Maintaining a lucid dreamerās routine is hard, but having a single lucid dream is easily doable in a few days assuming one is using the right method.
The first time I lucid dreamt is when I gave up on it. I said F it, Iām just gonna sleep. And I lucid dreamt. I tried a long time before I gave up.
It motivated me so I tried again, I couldnāt anymore. I gave up and I had more lucid dreams again.
I wanted it too much, I was forcing it. Hoping and expecting is stressful and counter productive.
You need to do the exercises and then relax as much as possible. You need to stay relaxed which is hard when you try to lucid dream and psych your mind. If you obsess about lucid dreaming, then you canāt even fall asleep to begin with or youāll have a terrible sleep quality.
I expect this to be a game changer for everyone that removes all the guessing and the efforts to lucid dream consistently, but having 1 single lucid dream is manageable with a good practice.
My two cents
Anyway, as usual for those who bought it: give us a review in a few days