I appreciate your efforts!
Yesterday i was thinking why the heck was i born in a reality where things such as rejecting unpleasant feelings simply destroys our lives. Because its a natural thing to do i think for most of us, pain? Avoid. Equaling Self Destruction.
But today i think, oh well, at least we have the antidote for it .
And we have to take advantage of it .
Or else
Gradually changes then occur
Day by day
But they do
And for the better