Great to see this friend. how many times/day you looped the Plasma & Cosmo volt fields ?
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Honestly Iāve been using Plasma for at least one hour a day doing my releasing work.
Cosmo volt is my ānight capā, I play it three times and sometimes low volume over night.
It puts me to sleep, some get energy from it. Youāll have to experiment.
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When this audio helped you with your trauma, were you meditating or were you doing some other stuff while listening to this audio (multi-tasking)?
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I was sleeping 
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My mother is against this type of things what if I play it round her without her aware about its benefits 
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Good to know!
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Is it possible to simultaneously play Plasma Light and Grounding? Because theyāre āspiritual fieldsā right? (Or maybe Iām wrong.)
But what I was thinking was that if itās too strong for some people, maybe playing both at the same time weakens the field and reduces side effects while still remaining beneficial?
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I would rather start and end with grounding (and also try the Schumann field).
But experimentation is ok. Your recommendations should come from personal experience.
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I took your advice to ground myself before listening to it and could cope much better with it on. Why do I feel a lot of tingling or strange feelings in my forehead after listening to Plasma?
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The field have a massive impact on the energetic system of the body.
In many ways it is not gentle.
But very effective.
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Not gentleā¦ you can say that again. People on here have been saying theyāve been banging this on for the full 15 mins or lopping it while I cant get past the 3 min mark lol.
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Woow maanā¦
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Have you gone through the course audios?
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The field opens up a space along the midline of the body.
When listening, try to align yourself with that space and its emptiness.
Every storm has its center. Place yourself there.
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It varies for everyone man. Take your own pace, itās what is right for youā¦
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My sister has a ganglion cyst too on the exact same spot as you, I punched hers & it went down in the pocket bw the 2 tendons but then popped right back up. Iāll tell her to use it. Great results!
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I got some results. Been using it for the past week, looping 1 hr/day. Long post for self reference.
1st few days: able to loop it for more than an hour, didnāt feel anything at all. A mild headache maybe.
4th day: listening on loop & started feeling wide needle pricking sensations on the spot right bw the eyebrows (kuthastha chaitanya) + a mild headache + fatigue
6th day (last night): I shouldāve posted as soon as I felt it, so might miss out on a few good deets but here goes:
Iāve been struggling to study for 3 months now after I had a super saiyan study sesh for a month, as Iād shared in a previous post: Overused & potentially fried my brains with Superhuman Genius & Permanent Brain Enhancement
Anyway, Iām listenening to this field & my brain in bg is going on about studying, how Iāve not been able to do much, the down low anxiety Iām constantly in 24/7 which peaks when I think anything related to exams etc. To give a bit of context, Iāve always been too involved in the āpoliticsā that revolves around studying/future for some reason unbeknownst to me, affecting me more than it should a normal person, much more than Iām able to admit to myself. A kind of a kryptonite, any discussion on it just raises my hackles up, mainly cos my ego identifies it as a crucial factor in my self image. Therefore any & every positive or negative comment on it from internal or external sources determines how I see myself, which naturally leaks into my day2day internal dialogue all day everyday. Anyway so im listening & I remember @_OM writing that this field works for āyour thingā that youāre working on. And I think about trying to burn this kryptonite in the fieldās energy.
As soon as I did that, fear clutched my chest (a mix of doubts, fears, skepticism, bitterness, fear that this field wonāt work while I resurfaced this stupid kryptonite & felt its full force in vain. All this crap starring ego in forefront) but I carried on.
I faced all of em & burnt em in the energy of the field & as I did, I felt a lil lighter by the minute. The next moment, I was on my desk, laptop opened & pen ready. Tbh I felt a bit startled, I marveled that the internal dialogue that was present all the time whenever I even thought about anything associated with studying/future was quiet atm (even if temporarily atm) & I realised practically now, that illogical internal dialogue was the one, PHYSICALLY keeping me from a lotta things like constantly getting me involved in the politics of studies & keeping me from reaching the essence of it. I ended up studying till 4 am in 9Ā°C of cold.
Second thing I noticed, I woke up really good today by which I mean the egoās crap that starts right from the moment of wake till my head hits the pillows at night, was now quiet whispers in the bg if not totally gone. The day has been good.
TL;DR: Keeping āyour thingā in mind, like @_OM says, while facing it & letting it go DOES work. No matter how inconsequential āyour thingā is that affects you more than youāre ready to admit to yourself, this field helps.
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a very nice turnaround. I was worried about you when I saw the thread you made. Didnāt comment on it as I was struggling with things at that time but I am glad you are turning it around.
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