i’ll see what I can do 
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Great to see this friend. how many times/day you looped the Plasma & Cosmo volt fields ?
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Honestly I’ve been using Plasma for at least one hour a day doing my releasing work.
Cosmo volt is my “night cap”, I play it three times and sometimes low volume over night.
It puts me to sleep, some get energy from it. You’ll have to experiment.
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When this audio helped you with your trauma, were you meditating or were you doing some other stuff while listening to this audio (multi-tasking)?
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I was sleeping 
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My mother is against this type of things what if I play it round her without her aware about its benefits 
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Good to know!
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Is it possible to simultaneously play Plasma Light and Grounding? Because they’re “spiritual fields” right? (Or maybe I’m wrong.)
But what I was thinking was that if it’s too strong for some people, maybe playing both at the same time weakens the field and reduces side effects while still remaining beneficial?
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I would rather start and end with grounding (and also try the Schumann field).
But experimentation is ok. Your recommendations should come from personal experience.
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I took your advice to ground myself before listening to it and could cope much better with it on. Why do I feel a lot of tingling or strange feelings in my forehead after listening to Plasma?
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The field have a massive impact on the energetic system of the body.
In many ways it is not gentle.
But very effective.
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Not gentle… you can say that again. People on here have been saying they’ve been banging this on for the full 15 mins or lopping it while I cant get past the 3 min mark lol.
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Woow maan…
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Have you gone through the course audios?
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The field opens up a space along the midline of the body.
When listening, try to align yourself with that space and its emptiness.
Every storm has its center. Place yourself there.
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It varies for everyone man. Take your own pace, it’s what is right for you…
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My sister has a ganglion cyst too on the exact same spot as you, I punched hers & it went down in the pocket bw the 2 tendons but then popped right back up. I’ll tell her to use it. Great results!
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I got some results. Been using it for the past week, looping 1 hr/day. Long post for self reference.
1st few days: able to loop it for more than an hour, didn’t feel anything at all. A mild headache maybe.
4th day: listening on loop & started feeling wide needle pricking sensations on the spot right bw the eyebrows (kuthastha chaitanya) + a mild headache + fatigue
6th day (last night): I should’ve posted as soon as I felt it, so might miss out on a few good deets but here goes:
I’ve been struggling to study for 3 months now after I had a super saiyan study sesh for a month, as I’d shared in a previous post: Overused & potentially fried my brains with Superhuman Genius & Permanent Brain Enhancement
Anyway, I’m listenening to this field & my brain in bg is going on about studying, how I’ve not been able to do much, the down low anxiety I’m constantly in 24/7 which peaks when I think anything related to exams etc. To give a bit of context, I’ve always been too involved in the “politics” that revolves around studying/future for some reason unbeknownst to me, affecting me more than it should a normal person, much more than I’m able to admit to myself. A kind of a kryptonite, any discussion on it just raises my hackles up, mainly cos my ego identifies it as a crucial factor in my self image. Therefore any & every positive or negative comment on it from internal or external sources determines how I see myself, which naturally leaks into my day2day internal dialogue all day everyday. Anyway so im listening & I remember @_OM writing that this field works for “your thing” that you’re working on. And I think about trying to burn this kryptonite in the field’s energy.
As soon as I did that, fear clutched my chest (a mix of doubts, fears, skepticism, bitterness, fear that this field won’t work while I resurfaced this stupid kryptonite & felt its full force in vain. All this crap starring ego in forefront) but I carried on.
I faced all of em & burnt em in the energy of the field & as I did, I felt a lil lighter by the minute. The next moment, I was on my desk, laptop opened & pen ready. Tbh I felt a bit startled, I marveled that the internal dialogue that was present all the time whenever I even thought about anything associated with studying/future was quiet atm (even if temporarily atm) & I realised practically now, that illogical internal dialogue was the one, PHYSICALLY keeping me from a lotta things like constantly getting me involved in the politics of studies & keeping me from reaching the essence of it. I ended up studying till 4 am in 9°C of cold.
Second thing I noticed, I woke up really good today by which I mean the ego’s crap that starts right from the moment of wake till my head hits the pillows at night, was now quiet whispers in the bg if not totally gone. The day has been good.
TL;DR: Keeping “your thing” in mind, like @_OM says, while facing it & letting it go DOES work. No matter how inconsequential “your thing” is that affects you more than you’re ready to admit to yourself, this field helps.
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