man, use emotional mastering protocol ! good luck.
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Just try to use another starting point then, one memory/sentence/concept that still makes you feel bad.
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Then that means that situation has already been fixed and the audios have successfully worked. Try visualising another situation you would like to work on.
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I think that this course has been upgraded, and has been made free (I think details are above of you want to scroll up and learn more):
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