I don’t go really often to the toilet (sorry for my language) to take a dump, mostly every 2 days.
But in last time it became sometimes painful (I had to go to toilet 3 times in 1 hour and now walking is problematic). Sapien made a field “the brown noice of celebration”, does this help for these problems. So that I go more often to the toilet or to have more rarely painful?
I am sorry that I speak about this topic because maybe some of you will find It disgusting, what I can understand.