I’ve been struggling with this condition for a while now. Also known as Hypertonic pelvic floor. It makes penetration during sex for woman almost impossible and if achieved VERY painful. In my case, just simply painful and impossible, making me unable to achieve full penetration, only the tip is able to enter and then just a brick wall (the tight muscles). I’ve been trying to make a good stack but am having a hard time trying to figure out what works and what doesn’t as its so many factors and causes to this condition but main one is involuntary muscle spasms in the vagina, burning pain when penetration is achieved and also very tight pelvic floor muscles. This is What i have so far
I listen to these daily
PTSD Help
Nerve Damage help
Nerve inflammation help
After workout recovery
Utter relaxation
Musle massage
Smart Reiki Field
I listen to these occasionally
Near Infrared Therapy
Acupressure
Full body nerve healing
Are there any fields you all would recommend or would remove? please help this has been making me very depressed…
• Crucible of Stored Trauma
• any of the Intercession audios
• Alchemical Revision series
Key would be getting to the root cause. Do you have any idea what it is? I know science just sees it as a medical condition but if there is any previous sexual trauma that could have caused it, try Alchemical Revision of Sexual Trauma on the Patreon premium tier.
I’m sure others will have better insight here, but I haven’t seen a lot of responses and wanted to offer what I could.
It sucks that this is such an under-researched condition, and I’m sorry you have to go through it. It must be frustrating.
That said, it seems that most professional opinions tie it to trauma/anxiety/stress. If you haven’t done any of the pre-goal stacks like @JAAJ ’s Self Love Stack or used Point of No Return paid field or free stack then I believe it would be worth your time to focus there for a period before going all in at targeting your vaginismus. Regardless of whether the cause in your situation is mental/emotional/spiritual or purely physical, starting with one (or both) of these will help you get better results down the road.
I would stick with the muscle massage/relaxation fields you have, as well as the nerve repair ones.
Free fields I would add:
Subconscious Limits Removal
The Mana Circuits
Ojas Refined & Defined
The Flow (whole album minus Protected Spaces and Pure Lands Blessings if you’re trying to save time)
Amygdala Healing
Yoni De-Armouring (this is from Maitreya, not Dream, but I’ve had good experiences with the fields of hers that I’ve tried and I know other members here have as well)
Automated Grounding and/or The Schumann Resonance
Paid fields to consider:
Point of No Return (Gumroad)
Alchemical Revision and Pre-potential Revision of Sexual Trauma (Patreon Premium Tier)
The Smart Tap Tapper (Patreon Premium Tier)
Acu-Automaton (Gumroad)
The Primal Urges (The Sapien Shop) (Sacral Chakra audio from The Mandelbrot Symphony)
I’ve never faced any sexual abuse however attempting to have sex with the condition has caused some anxiety overtime and made it worse. I will be adding these audios to my playlist thank you for the help as it is greatly appreciated!
I was madd aware that, that specific field strengthens and tightens the pelvic floor so i think it’ll make my problem worse as i need to weaken and relax mine.
no field happened to help me within the time frame i gave myself so what ended up happening is i conceived via syringe and gave birth vaginally which was able to in terms “loosen” the tight muscles. This is obviously so backwards and might not be ideal for everyone… but hey a win is a win lol. This caused my pelvic floor to weaken which i wanted, because tightening something is easier than loosening it! however this also unfortunately gave me a 4 finger diastasis gap, which meant my core was weak as well which had to be tightened too. I found a few diastasis safe workouts to do weekly alongside listening to these fields. i listened to -
urinary incontinence
Diastasis recti
Abdominal wall
Core strengthening
Womb healing
Reproductive rejuvenation
Spinal tapper
Body Symmetry
Vagus nerve
Womanly woman
Radiant sexuality
Endocriner
Plasma flower
Nerve Damage help
Stem cells & scar tissue (looped so much)
Lymphatic Effusion+ (Loooooooooooppppp and drink water)
Enhanced blood circulation (Always after lymph)
Kidney and adrenal
Stem cells to bladder
Breathe of a belly
and The politics of the body album did wonders.
i still listen randomly and changed the fields up everday based on which body part was bothering me more that day (Pelvic floor or Abdomen.)I also listened to Pancrease, Spleen and Intestinal Rejuvenation because my pregnancy basically ruined my entire digestive system. its seems to be going wonderfully for me. My diastasis going from 4 finger gap to now only 1.5 and no longer have any pelvic floor problems or vaginismus. These fields might work even without the birthing part lol! of course I worked out weekly as well and did my part but the fields helped a ton! hope this can help any other vaginismus, or postpartum new moms who struggle with anything pregnancy related, its hard but you can do it mama
