LOL bulging belly 
.
@IAmJonathan bro sorry this is too funny, sorry I randomly cracked up at this!!! Even though i know your probably killing it with your gains rn. St biceps aka ripped warrior 
1 Like
i was actually cracking up at this the other day!! Haha
So many amazing memories in this place 
1 Like
Bro captain is a troll 
I know he be typing up his messages laughing his ass off
1 Like
I’ve plateau’d at 130 pounds for the last month and a half
For some reason I just can’t get my body off 130
I literally get physically sick and tired, workouts are not the same, im barely able to maintain this weight
I’ll be using this twice a day and see how it works. I can’t stomach more food but am working as hard as I can on moving to 5-10 more pounds
2 Likes
Did you noticed any icrease in weight?
Yes! Now 133 pounds in the morning dehydrated
technically I am 132.8 but it is amazing
6 Likes
Congrats! I’m happy for you, for real. I struggle also with weight so I know the struggles of being skinny. Anyway, can you tell us about your usage of the field and what concrete actions did you took concerning your diet? Thanks in advance.
2 Likes
I gained 5.6 pounds in just one month of use. I reckon 5 pounds of muscle and the rest water weight. I ate more than normal but it reocvered me from a one and a half month plateau!
2 Likes
A lot of solid foods, and a lot of yogurt. Yogurt has good quality calcium and high protein and a lot of good fats. I would regularly consume upwards of 1 liter a day. That is about 80-100 grams of protein
A lot of healthy snacks. I eat organic cookies baked in coconut oil and made with rice flour. It equates to 700 calories per bag, and I eat at least one a day. The carbs are healthy and contain minimal round up if any and extra virgin coconut oil is some of the most neuroprotective and healthy stuff in the world. Also loaded with saturated fats and that is wonderful for my hormones
I add olive oil to my shakes. If I blend 3 shakes a day and add 2 tablespoons of olive oil that is an extra 720 calories. I used to do this mind you, and I got off the plateau with the help of sapien
I used Androgen Therapy, Trenbolone Acetate and Testosterone Propionate as binaural stimulants. Sapien did the brunt of the heavy lifting because he binuarals are just meant to keep me lean.
1 Like
What do you all think about using the weight gainer to get fat, and the fat burning advantage field to burn it off for some extra fuel. If it adds fuel.
And then keeping the benefits of the weight gainer that it has on the muscles, without having increase in stored fat and more fat cells.
Muscles are Induced to store what? Bro You have answer. @SammyG The description isn’t clear.Can you elaborate. Is this field for Sarcoplasmic Hypertrophy.
does anybody know the old weight gainer audio’s description, what does it do, i can’t find it anywhere. The audio of the new weight gainer only have the benefit of the old weight gainer plus new addition and it didn’t explain what the old weight gainer does.