I haven’t noticed many results from the youtube fields in the last 1.5 years and I am starting to have doubts.
I have been using the weight loss and workout fields consistently and I feel them working then I check the scale a few days later and I realise that I have gained weight. I eat a normal diet and I recently worked for 7 hours a day while eating the same amount of calories and I have gained weight. Before that I was taking walks everyday to school and back.
I started to suspect that it may be a hormonal issue so I did a lot of research and learned that the thyroid may cause weight gain and the pancreas which controls hormones. I made a hormone stack including the thyroid field, pancreas, endocrine, liver, and detox fields and still haven’t noticed any changes. I then went back to weight loss fields but included the fat and sugar metaboliser audio (in case of insulin resistance). I have also been using the cleanse aura audio as well as the ego dissolution audio in the morning before other fields and the subconscious limits removal on loop occasionally when I think I need it.
I have previously used audios to raise vibration and overall cleanse my energy and still, I don’t seem to see results from audios. I have also tried fasting for many hours and limiting calorie intake more.
I have read many posts on this forum and done a lot of research online and I seem to be doing everything right.
I am thinking of just taking a month long break from audios due to the lack of results. I am afraid that I have been wasting my time and not benefitting from it.
I also don’t have access to paid fields
What should I do ??