I am 22,healthy male,I dont eat sugary foods(well maybe once a month),no fast food and generally I lead healthy lifestyle.Also never had seizures or epilepsy.BUT,ever since i started attempting astral projection last year december,at vibration stage my body and head would vibrate.Then,later on only my head would vibrate,starting from beginning of neck and upwards.I have stopped attempting AP in March this year.But I did some energy work,and well right now vibrations are only present what feels like in the center of my head and upwards where crown chakra is I suppose.Now I get those fastest vibrator setting vibe whenever I meditate,or do energy work,or shadow or anything that is related to spiritual practice,center of my head just wants to vibe and that is it.I tried googling but found no answer what is happening(i can assume third eye and crown opening),and how to MAKE IT STOP,or at least less intense.I am in no pain when it happens,but it feels draining if I go for some longer meditation sessions,or just enjoy using Ego dissolution,imagine your head vibrating for a few minutes or longer(i dont keep track),each time u do some practice.
@uial @_OM please give me your opinion and anyone else who wants I cant ignore this anymore,been ignoring it for months and I need to know something at least.Again I am not in pain,never had seizures completely healthy.
Why did u stop trying to astral project?
I went through many approaches.Used robert monroe`s bouncing techniques,binaural beats,tried many visualizations and suggestions from people who can do it.Then I went for Hemisynch focus tracks and after that failed,I realized I just cant approach it from technical standpoint.For me I realized it wasnt about using best method,frequency or something else.At the time,exams in university came and I decided it is more important than AP since I was getting nowhere.After exams passed I realized I wanna do other stuff and not dedicate an hour each day for something my mind has already deemed failed attempt(after failing so many times I cant blame myself for losing belief).Then came august I think,discovered sapien and his audios I believe removed many blockages I had before.My first pot session was about 10 days after discovering sapien and binge listening his audios,and that high was insanely strong.Later on I realized my highs are becoming more and more intense.I have regained hope in being able to AP,but my approach isnt about utilising best method,but rather on dissolving limited belief,subconscious limits and working on my energy body by using fields I feel I resonate with(schuman resonance,moldavite,new torsion field),and ofc I am again getting into the habit of meditating.Long message but you asked,and I like talking lol.
Edit:ego dissolution is vital I belive combined with sammy’s meditation to reprogramm.Also I discovered star meditation today so tomorrow will be day 2 of doing it.
What happens if you focus of the vibrations and try to make them even more intense?
It could be a lot of things, I think tagged users could have better insight than that lol.
Do you use energy blockage removal audio? My best guess is that what you experience is just activation. If you don’t already use this audio, you could try using it quite a lot for 3-4 weeks. It should help.
If you have the book, energetic support servitor.
If you don’t have the book, dragon golem could be helpful as well I think.
Astral projection takes time, have u tried the affirmations? “Mind awake body asleep” “I am now out of body”, combined with WBTB?
Yeah had those moments,when I am tired of it and go like-well fuck u I can play that game too,and I focus and it intensifies rly rly fast,imagine The flash phasing through building,that is how I feel,like vibrating at molecule level.My face tenses up,muscles on the head,everything.I did focus on them out of frustration many times,it just gets more intense,wild and I end up more tired once they pass.Also they are violent as fuck,and I have to admit I dont think it is safe for my head to go that fast vibing like I am having hardcore seizure.I do use blockage sometimes,will spam it from now on,but I believe this is precise issue with third eye and crown.Recently I notice when I meditate in sitting position(had to do it lying in bed before long story),I easily feel surge of energy going straight to third eye and straight to the top of my head,could be kundalini surge and me removing blockages from other chakras could be the reason why so much energy goes to these last 2,and them not being fully activated is reason I vibrate like the priciest dildo you can buy(stupid joke but I am serious,speed at which my head can vibrate it alarming)
I have classes early morning so WBTB wasnt an option.I did try that,when being on the edge to fall asleep I repeated that affirmation.Trust me if there is a method I probably tried it or something similiar.Wim hof breathwork,tactile movement,climg the rope,observe darkness in front of eyes and then observe trippy visuals…I am most certain right way for me is to work on energy body and shadow work,then any technique will be 10 times more effective.
U need to do WBTB for like a month plus. Btw Binaural beats put me in the vibration stage once, but not again.
If I manage to AP thanks to WBTB, I am not satisfied to clarify.My sleep is already bad as it is,I am not compromising it for AP.If I am gonna do it,it will be in a way my sleep doesnt suffer.Also maybe u missed,most of the time I have classes early in the morning.
I have dragon golem,sent it to learn from that metatron neural network all that it can,but I dunno what to ask him to do.I am on patreon if the book is there I can download it.
“…fastest dildo vibrations” ? LOL 
Maybe fastest vibrator setting
Hope u safely resolve your difficulties.
Yeah you are correct,will edit it now lol.
*Have u tried the Automatic Grounding?
*I have found the Haikun Butter Pill is very helpful, brings the excess energies from the head (or upper body) down to the lower Dan Tien.
I do it before sleep,it helps with overthinking and getting energy calmed down,but that is about it.As for hakuin I will try and see.Currently using torus field new audio and I am in love
I think that Haikun’s healing egg could help you with this.
Check out the suggestions in this thread - I know it’s not the same, but your issue does read like kundalini symptoms to me:
You can also try spamming the grounding audio - especially if the vibrations dont let you sleep… Then you should see quickly if it helps you or not.
Hakuin’s healing egg (/butter pill) audio is based on a meditation technique. If you are not able to get the audio now, you can do the meditation itself.
Here is the description that peaked the Captain’s interest enough to research the method, if my memory serves me right 
You can ask the dragon to help balance your energy system and/or to store excess energy in the lower dan tien.
You could try calling/holding the item when the vibrations are intense and communicate to the dragon to help you store it / help release the block if it is a block causing it etc. - i leave this communication bit up to you
Yeah will definitely do the meditation,I remember thread where someone had kundalini symptoms,and from there I saw spamming grounding audio helped him sleep tight.Thanks for your advice man.
funny how I just learned today about dantiens,synchronicity
I also learnt about dantiens due to this forum :D
If the grounding audio helps, you can check out other techniques for grounding - there are a lot of things like walking barefoot on the ground (though that’s not very nice in winter where i am now :D ), being outside in nature, i find sport helps bbut imnot sure that’s an “official” recommendation…
There are some meditations for grounding, and diet also plays a role - meat helps as well as ginger and radishes
I try to do intermittent fasting,honestly I just felt tthe need to do it and it became my go to.I used to work out 2 weeks ago,still had problems with sleep.Although lifting weight,doing bodyweight and dumbells isnt same as sports.