Since updating like swords of adipose would mean adding a new audio thus having to play this and the new audio and since you say
And earlier
Id suggest to add for a few days (or focused on this first then try again with the What fat) the smart bacteria or one for virus, because if you are still experiencing flu like symptoms after so many days using this and the Lymphatic System one it means you probably have an infection that was stuck in the Lympathic drainage pathway and its been released.
Tho we know fat deposits are toxins, its not normal having flu like symptoms after the initial phase of losing weight.
But also take into consideration if it resonates:
That emotional fat is real. Just like we eat emotions we gain emotional fat.
And moodiness when losing weight is like if you had put on heavy blankets (emotional eating = emotional fat) over you because you feel cold and unprotected, and then someone (weigh loss audios) were pulling those blankets off of you.
Youd be annoyed at that person: why are you taking my cold, insecurities protection off of me??
See what i mean?
In that case you can also add emotional release and grounding not necessarily with the weight loss audios but in general daily specially between meals.
I am an emotional eater so whenever i notice im gaining weight i focus on the release of emotions as well otherwise weight loss audios dont work as much (we fight to keep those covers in the end thats why we put them over us)
But also two that really really assist with the second part of the weigh loss part (releasing the accumulated fat - back door-) are
The Bone Shaker only youtube now
And
New Release: The Fascia Shakeup and Wakeup
They literally shake your bones and fascia and guess what gets shaken off with that action? FAT and then once burnt with weight loss audios, its released way easier, but also for those with stubborn fat again… very attached not wanting to leave your body
The superficial fat lies just below the skin between the skin and superficial fascia.
The deeper fat around the organs its actually not that hard to release, the hardest one is the second layer. And for that nothing better that these 2 audios.
Oh and also you can add if you like right before the malleable ego to accept the process of losing weight, who knows, maybe you are fighting unconsciously to lose weight by getting sick.