For now, Iāve only spent two days with this new field. On the first day, I didnāt have much time to test it, and I did a couple of half-hour sessions. The second day went better, where I listened to it for a couple of hours straight.
I havenāt noticed anything particular on a purely physical level, but I feel a burning sensation and warmth. I noticed it mainly in the thigh and buttock area. The calf and shoulder areas almost feel like theyāve undergone a light workout, and even as Iām writing now, I can feel them slightly sore.
Iāve seen that some people have already done a couple of overnight loops, and I definitely want to try it tonight to see what comes out of it.