Where to begin

[Lachy]

I’m very new to this stuff and I’m very overwhelmed with all the options but I’m looking to mentally and physically improve, I’ve been struggling with severe anxiety for a long time and is looking for help with starting with my sapien medicine journey so If anyone is able to help me out that would be lovely

[Rosechalice]

Hey there Lachy!

[Rosechalice]

@Lachy Here are a few guidelines:
https://forum.enlightenedstates.com/faq

You can search for info on your specific concerns in the upper right hand of each page using the magnifying glass icon.

For example, this is what comes up when searching the word anxiety:
https://forum.enlightenedstates.com/search?q=anxiety

This will also help:

Beginners guide to fields

Ok so u have discovered candy shop known as Sapien medicine,and inside are hundreds of goodies and u dont know where to start.Upcoming audios are what u should use daily no matter ur goals.I urge you to educate urself when u find time but until then these are recommendations: [The Plasma Light and Infrasound Bioactive Beach] This one as one regular said is like 50 fields in one,really complex field to explain but in short,returns ur whole being down to cellular level,to its origi…

If you have any other specific questions, please ask here. Enjoy your sapienmed journey!

[benign_polaris]

Welcome Lachy

From the community standpoint, these two are well known to start a stack or playlist with:

1. Ego dissolution
2. Subconscious Limits Dissolver

I may suggest these to start with as well:
Energy blockage removal
The breath of the belly

[Rosechalice]

@Rosechalice

If you have any other specific questions, please ask here.

Allow me to revise my statement above @Lachy

If you have any specific questions, start a thread in the “Ask for Advice” section.

If it is about a specific Sapienmed product, ask in any thread that has already been opened for that purpose. Enjoy!

[Mr.Nobody]

Imaginarium Divine (Patreon)

Interesting audio, This works on strengthening your connection to your higher self and subconscious, The experimental part of it (which means it may not work for everybody in the same way or i am using techniques that may not affect everyone) A sort of communication bridge where you can ‘hear’ responses in your mind or around you, it will use the existing soundscapes to create perhaps some spoken words, which can form a back and forth in time between you and the connections mentioned here. …

I would start with this one after ego dissolution and slr

And Anti-aging, Stem Cells, Inner self Critic to Inner Self Supporter and Senescent Cell Removal (2-3x per month) for the physical body

Ojas, The Tree experience and Jindan for the energybody