A few years ago IĀ“ve spammed energy work from different creators up to half a day max, without getting any kind of lasting result.
But I was constantly irritated and radiated some strange energy. People noticed and were put off.
Also got nervous system shutdowns from time to time, where I got super sensitive to any kind of stimuli, headaches, fatigue, heart racing etc.
Forced me to take breaks.
6months ago IĀ“ve started using the ponr stack + activating the cards more or less consistently.
Comparing energy sensitivity and the results from back then and today = night and day
Substantial? IĀ“d say everything before that was a waste of time.
Today ItĀ“s rare that I donĀ“t have anything running in the backround. I am pushing the limit constantly while expanding my system. When it getĀ“s too much, I give smart stem cells, auric repair and grounding a few loops.
I am currently neglecting sleep and breaks.
It seems to work for me, but I donĀ“t recommend it.
I believe that a few days fully without fields would definetly help to achieve better results, but I donĀ“t want to interrupt the Self Love stack.
IĀ“ve wasted years with poor listening schedules. If IĀ“d took it more seriously from the start, IĀ“d be a millionaire by now, I am certain.
So stick to the basics, Ponr and Self Love stack! Give it a few months and take it from there.