Pm me pls, I wanted some advice from you
Unable to pm you cuz ur profile hidden
SLR is included in the original ponr stack. Ego Dis. opens you up to change, but I find it to be very stimulating, so it could be too much. But be your own scientistā¦
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Your advice is always gold sir.
Is Auric Repair the same as Aura and Energy Body Repair?
If I meditate with my bare feet on the grass for 15 minutes a day can I skip the grounding audio?
Lastly, after reading the description many times, I am still unclear on what PONR does exactly, could you please expand a little on why that is so Highly recommended?
Thank you so much again!
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Yes 
Sorry I seem to have named my local copy Auric Repair, so I keep using this name 
I think that is good, but Grounding Audio does more. In addition, the energy grounded is depatterned and has unconditional love added to it, to also serve as a mutually beneficial process between you and the earth. After listening to it, I feel a deep, loving connection with Mother Earth, which is very healing and beneficial.
Many people were complaining about no results, bad luck, and reaching a stage where people hit rock bottom and feel hopeless. So, Dream created an intricate, complex alchemy that can address various issues so that the most common issues affecting results are cleared. This single audio can replace several audios. Also, with Dreamās creation, we should note one thing.
Audio Z = Audio A + Audio B + Audio C ā it may seem like you can simply take the individual audios A, B, and C and listen to them to get the effect of Audio Z. While that is true to a limited extent, the combined/complex audio is not just a sum of its parts but an entirely different alchemy, a peak syncretic effect.
The PONR thread is filled with many testimonials.
If you do not want to buy the PONR audio, you can start with this well-rounded stack:
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Thank you sir. I am fine with getting PONR if that is what I need. For the sake of clarity I was getting mad results quickly and was super happy about it, but after just a couple weeks I got a crazy nervous system issue that lasted for months. It began in October and I am just starting to feel better now (the only thing that healed me was resting and doing grounding meditation daily).
The audio that started the fatigue was muscles beyond limits, but I must admit I was using a lot of energy audios from the negentropic and internal alchemy series (what I gathered from the faq at the time was to simply limit physical fields, I was wrong).
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Maybe the field Divine Love, that field is for free
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Honestly I cant remember and I didnt really have a schedule
just do the recommended routine from the energy course start with body primer first 3 days and then go to energy sensitivity every day or every two days. Increase the number of loops and decrease rest days over time once you get used to itā¦
I did some dumb experiments like looping overnight and waking up full of sweat to a fried nervous system etc I think that made my energy capacity fairly robust after a while lol
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I think everyone in this threat had a friend NS at some point lol. Thank you so much bro! Btw i saw you do martial arts too in a different post, would shoot you a DM but your profile is hidden. Feel free to stay in touch. Either way you are most appreciated!
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What do you feel like one month in? What other fields are you using? How often do you do the cards?
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I donāt feel overwhelmed and tinnitus is mostly gone. Each of PONR stack does something as well. I do feel more energy sensitive as in I can start to feel the energy in the field instead of just listening I think. I no longer have sleep paralysis thanks to exorcism despite the fact that I donāt feel anything while listening to it and before I always thought that sleep paralysis is a physiological/psychological problem, also I feel that I love/gratitude/appreciation did just as its description and this can make relationship with people much better. This morning my higher self(?) reminded me that it is always more important to deal with negatives first before you can properly and efficiently receive the positives, and I think PONR does that. So deal with blockages/limited beliefs etc first and I think fields that bring in positive things would work better. Just my 2c.
Cards I spam them like attunement every hour expansion every 20min as much as possible. Of course I canāt really do them on the clock because of real life constraints, it is not like I live in a cave with no one around. I got this idea from @IAmJonathan , spam them as much as possible. Treat it like as you are playing a mobile game like login every 20min to receive some buffs or in-game goodies lol but it is good for your development. I no longer play games I just use this as an analogy.
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Man if you got nervous system issues from fields you gotta spam the energy expansion card man, it has a subfield on making your CNS stronger. I also feel that complex fields is a lot more taxing on energy system that simple ones. I used to get completely knocked out by listeing to Kinetic Quasi Crystal X2 and MBL looks even more complex than that.
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Thank you so much. You really helped me out a lot!
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If you get overwhelmed, give Heart Inflammation Reduction a loop or two.
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