I have added this to my ‘preferred’ morning brain stack. 
White Matter
Manhattan Method
Manhattans Mathematical Madness
Conceptual Conglomerate
Plus one cup of coffee lol. 
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Actually, that would be great
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Not as much as the brain but yes.
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That’s so cool. Marveling 
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If your parasympathetic nervous system is healing and restoring to a higher function you’re going to go through some morning grogginess. It’s a good sign.
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Yes, that will do
There might be some other symptoms as well, bcoz standalone grogginess can mean many interpretations. Is there any reference document/article to have better understanding.
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Sure! The official term for grogginess is sleep inertia, and it’s pretty well understood. If it’s suddenly happening cause of using this field and thus having more white matter — I’d say that’s a positive. It would indicate that perhaps a few things are happening:
- There was a sudden increase in slow wave deep sleep. As Demyelination (white matter lesions) reduces deep sleep, this field may be causing a sudden increase in Myelination (White Matter) and, thus, deep sleep. Deep sleep is associated with sleep inertia.
Here is a link that mentions white matter lesions (demyelination) being associated with lack of deep sleep: Link Between Sleep Apnea, Deep Sleep Deficit, and Brain Health Risks - Neuroscience News’
This link mentions slow wave sleep (stage 3/4) being one of the main reasons for sleep inertia (grogginess): Sleep Inertia: Why You Feel Groggy and How to Manage It
- The body is finally having a chance to deal with a deep sleep deficit. Suddenly saturated with fresh white matter, perhaps the brain and the body is finally able to start dealing with a chronic sleep deficit. Sleep deficits lead to sleep inertia.
On a personal note, i’ve dealt with healing from very serious sleep issues (no deep sleep) at two different points in my life… and sleep inertia was always a welcome sign that I was starting to heal. If you have sleep problems and you’re waking up fully awake — that’s not good. That means you aren’t getting slow wave deep sleep. My experience with this field is that it instantly improved my sleep and increased my sleep inertia, depth of sleep, length of sleep. It’s only been two nights, but it’s been significant.
Sleep inertia seems like a small inconvenience in the bigger picture of healing the brain and moving toward better sleep, hence my original comment.
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This is better at creating myelin than Manhattan 8K RES?
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Yes.
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Howdy XspaceX!
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I got this gem 
My new brain combo!
White Matter (booster)
Manhattan Method (wiring)
PBoY (healing)
The loop begins🧠
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We have a new genius coming soon. 
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This field can upgrade the PNS?
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Anecdotally, I think yes. Even just with three-four days with the field.
White matter integrity is associated with REM sleep: REM sleep is associated with white matter integrity in cognitively healthy, older adults.
and slow wave sleep (see my previous post).
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Thank you both! Off to buy this gem 
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Just to confirm, this audio has no music right and is just varying frequencies during the track? I got 7 brain fields today and this seems to be the only one which is just frequency tones (like when you have a cable channel not connected).
Want to be sure my download didn’t get messed up somehow. It gets quite loud/aggressive with the frequency in the middle lol
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Yes that is it, how the audio sounds anyway.
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Woah, that was quick. Holy shit these guys dont play around lol
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