Wim Hof, also known as The Iceman, is a Dutch motivational speaker and extreme athlete noted for his ability to withstand low temperatures. He previously held a Guinness World Record for swimming under ice and prolonged full-body contact with ice, and he holds a record for a barefoot half marathon on ice and snow.
Some benefits, but not limited to:
Imagine:
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And ice baths. Working in both ways, active and passive.
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Expand Lungs, their capacity, resilience, oxygen absorption
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Increased body-mind connection and awareness
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Conquer your fears
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Improve your thermoregulation
And on that, we’ll build even further. 
Limited seats. Lmk your interest below.
