Yoga General Discussion

[anon73693188]

@anon6501113

imagine your mind is split into two parts. One part is you, and the other part is whatever negative stuff or unwanted emotions that come up. When something negative arises, just think/remember, “That’s not me,”

Wow!

I was thinking, i felt that! it was automated with the Crystal of Insight but when i read the “split” part…

Thats exactly how i felt today when looping for a second set of loops that field. You of course explain it much better! Thank you

@anon73693188

Ego is kicking ass
Scenarios being played in my head

@anon73693188

The beautiful part is that i could see the difference like split between “thats ego” and “thats the truth” the ego responses, images and feelings where all swirling in my body, the truth from Crystal of Insight was like from the expanded consciousness.