i have this resounding sadness that has overcome myself. It does seem to stem from within, not from external sources. it feels like all the lifetime sadness is being pushed out at the same tiime. I have experienced sadness in the past, but this feels different, more refined, not as direct, but constant.
I have also noticed recently im not even interested anymore in movies or music; im just finishing up some tv shows like better call saul, but overall not excited tbh, not like before. PC games, too. And even books (im an avid reader usually)
Or NFTs for instance, i oftne feel like dropping out of all projects in spite of the fact that they are often cool projects.
recently i feel pushed to simply go out and meditate as much as possible.
the only times i have mental clarity is in those really peaceful instances, like evening/night times, after 4 rounds wim hof breathing, or right after or during a meditation.
Please, what the heck is happening to me?
im beginning to feel like the phoenix being burned, only to be reborn, or sth.
I had an emotional breakdown after finishing watching a K drama a few days ago.
It was too much for me to handle at the time.
Then I was nudged to take a walk in the park with the Emotional Release on loop, and I felt much better after 30 minutes of walking.
This might not help you solve your problem but I hope it’ll ease the burden you carry with you a bit
It sounds like you’re allowing some buried stuff to rise to the surface. That’s always a good thing because, although burying it was the wisest decision that our then-selves could make at that time given what they then knew, we’re not meant to hold buried stuff. We’re meant to reap the benefits of that whatever (and there ARE benefits) and then release the rest, which is what you’re doing now. So, good for you.
We have all sorts of fields to help you in your process, but you already know that and you don’t seem to be asking that.
I understand. I, personally, am a big fan of the phoenix. You might like to remember that phoenix’s tears have tremendous healing properties.
Use oxytocin and onas audio (yt version not paid one) for a few weeks and then observe how thing goes. if you have point of no return then keep using it.
Sounds like a change is needed…still unknown but it’ll reveal itself soon.
During this time, maybe do something different out of ur normal routine?
For eg, deviate from ur usual path to get home, or get food. It sparks a sense of wonder & makes one curious.
I’ll listen to the Yagna & Crucible series too…
To lift up the mood, I’ll play WW millions for its music, esp during work.
And also the Depression Relief field (as the characteristics you’ve shared match the signs of depression, whether we’re labelling it that way or not).
Yeah you’re right. I’m using ponr though, and this situation likely got elicited by ponr. I also experienced cold symptoms today, which rarely happens.
I do indeed have a good idea
Absolutely true, this is my sentiment exactly
I still have to try out the WW…
Aye
Thx man
Yeah i have an addiction to sapiens medicine
Yeah, i remember from Harry Potter
Absolutely absolutely correct
It has helped me in the past so so many times, and today i listened again, the calm and quiet it brings in the heart is unprecedented
This was actually really nice, i played it 3 times and was charged up somehow
