A stream of sadness

Ask for Advice
#1

hey guys,
i need some help if possible.

i have this resounding sadness that has overcome myself. It does seem to stem from within, not from external sources. it feels like all the lifetime sadness is being pushed out at the same tiime. I have experienced sadness in the past, but this feels different, more refined, not as direct, but constant.

I have also noticed recently im not even interested anymore in movies or music; im just finishing up some tv shows like better call saul, but overall not excited tbh, not like before. PC games, too. And even books (im an avid reader usually)

Or NFTs for instance, i oftne feel like dropping out of all projects in spite of the fact that they are often cool projects.

recently i feel pushed to simply go out and meditate as much as possible.
the only times i have mental clarity is in those really peaceful instances, like evening/night times, after 4 rounds wim hof breathing, or right after or during a meditation.

Please, what the heck is happening to me?
im beginning to feel like the phoenix being burned, only to be reborn, or sth.

thanks for any advice, highly appreciated

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#2

Mercury Retrograde

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#3

I think this can help

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#4

I had an emotional breakdown after finishing watching a K drama a few days ago.
It was too much for me to handle at the time.
Then I was nudged to take a walk in the park with the Emotional Release on loop, and I felt much better after 30 minutes of walking.

This might not help you solve your problem but I hope it’ll ease the burden you carry with you a bit :hugs:

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#5

It sounds like you’re allowing some buried stuff to rise to the surface. That’s always a good thing because, although burying it was the wisest decision that our then-selves could make at that time given what they then knew, we’re not meant to hold buried stuff. We’re meant to reap the benefits of that whatever (and there ARE benefits) and then release the rest, which is what you’re doing now. So, good for you.

We have all sorts of fields to help you in your process, but you already know that and you don’t seem to be asking that.

I understand. I, personally, am a big fan of the phoenix. You might like to remember that phoenix’s tears have tremendous healing properties.

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#6

Do you have an addication. It might be that.

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#7

Bro, loop the following fields each 5 times and then you should feel much better.
Yes, all of them!

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#8

Use oxytocin and onas audio (yt version not paid one) for a few weeks and then observe how thing goes. if you have point of no return then keep using it.

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#9
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#10

Sounds like a change is needed…still unknown but it’ll reveal itself soon.
During this time, maybe do something different out of ur normal routine?
For eg, deviate from ur usual path to get home, or get food. It sparks a sense of wonder & makes one curious.
I’ll listen to the Yagna & Crucible series too…
To lift up the mood, I’ll play WW millions for its music, esp during work. :slight_smile:

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#11

I am not that great to know what happened to you. But it seems to me you are already doing what it takes to solve and transmute these issues.

All you need is some inner and external support, I guess. You’ll get through it.

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#12

I’ve been watching the field recommendations that our friends have contributed, and I’m prompted to add:

This suggests to me My personal emotional and mental supporter, if you already have it.

And also the Depression Relief field (as the characteristics you’ve shared match the signs of depression, whether we’re labelling it that way or not).

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#13

No i haven’t yet

Yeah you’re right. I’m using ponr though, and this situation likely got elicited by ponr. I also experienced cold symptoms today, which rarely happens.

I do indeed have a good idea

Absolutely true, this is my sentiment exactly

I still have to try out the WW…

Aye

Thx man

Yeah i have an addiction to sapiens medicine :smirk:

Yeah, i remember from Harry Potter

Absolutely absolutely correct

It has helped me in the past so so many times, and today i listened again, the calm and quiet it brings in the heart is unprecedented

This was actually really nice, i played it 3 times and was charged up somehow

Hasn’t started yet haha, another 5 days

Thx everybody, i love this forum.
:pray::pray::pray:

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#14

Not to worry. I only suggested it because you were wondering what and why this was happening for you.

The good news is that (in my model of the world) you don’t need to know that what or why to move past it. So, in my book, it’s not necessary.

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#15

I saw this in the inspirational pictures thread, and I wonder if this is what you may be experiencing

image
image1242Ă—1494 80.6 KB

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#16

Me too :confused:

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#17

Having favorite food can be comforting

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#18

:joy::joy: treated myself in a fancy restaurant… All alone…
now to think of it, sounds depressing :sweat_smile::sweat_smile:
By the way, welcome back @Imogen . Hope everything is fine.

Very few peoples’ absence can be felt or noticed in the forum.
You are definitely one.

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#19

Home is comfortable. With Netflix :)

Thanks!

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#20

Too sad and bored even to cook … :sweat_smile:

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