The abdominal wall encloses the abdominal cavity and can be divided into anterolateral and posterior sections. The abdominal wall: Forms a firm, yet flexible boundary which keeps the abdominal viscera in the abdominal cavity and assists the viscera in maintaining their anatomical position against gravity.
This works to gently push back ventral (abdominal) hernia into place while strengthening the entire wall itself.
It is also designed to help with Diastasis recti and a few other abdominal wall problems.
It will also work toward making the support muscles a little bit stronger and more effective. (by inducing a micro workout)
Thank you sapien! I felt the work out immediately!
I need to know if it helps in the case of hernia near the pelvis, at the very end of the abdomen, because if I am not using a bow, I have something that I suspect has been hernia for some time and trying to resolve.
That sounds like inguinal hernia. The inguinal canal is a passage in the abdomen were the spermatic duct goes. A weak abdomen can result in hernia if for example intestine pushes up in the inguinal canal . One aim for reinforcing the weak abdomen. So the audio should be of good help.
