Ya the first night of PP1 I done it 3 times, the next 2 times, and just once a day for the last 3 days. Today is my last day before taking the 2 day break and then going on to PP2.
Iām a bit concerned about moving on to PP2 for the organs because I have problems with my Liver, Spleen, Pancreas, Stomach and so on, so I might go even lighter with that one and start off with 5 minutes and take it from there then.
Ya the first time I over did it to be honest I didnāt have a clue what I was doing. Second time I had listened to QIās 11th Power and detox fields and loads of other fields because I was looking through their descriptions and of course it never dawned on me that all of those fields were still plating in the background while I was reading through the comments about them. Again very stupid on my part.
The one then a few nights ago was I had my music player on to loop 1 track but I was just moving from each one myself while lying in bed but foolishly ended up falling asleep during it while stomach healing was playing and it went on loop then. Another mistake by me.
I still feel so new to all of this but Iām hoping that 3 mistakes is where I can now draw a line through it and say to myself stop being an idiot and do things properly
Would you know of any fields which would help to clear up my upper abdominal issues and to help my breathing from there? Iām not sure is it, chakra blockage, diaphragm problems, stomach problems, maybe Pancreas. But I have been using Fields for all of those issues but still no relief from it.
Iāve also tried Breath Of The Belly but no relief from that yet.
Itās one of my main issues out of about 50 other issues but I canāt seem to find a way to fix it