No worries, glad to be of help.
Forgot to add, on a more emotionally and energetically focussed level, one can try Emotional Release and The Bushman Medicine (which addresses and pushes out non-beneficial patterns on all levels, emotionally, physically, energetically, etc. and is probably underutilised in general) in such states.
(in addition to @Maoshan_Wanderer’s wonderful suggestions)
Try the fields and see which field combinations work best for you in your stacks.
Best of wishes to you and I hope things improve soon! 