Always waking up feeling terrible and depressed

Hey guys, I have had this issue for sometime now and it is really starting to bother me. It seems like no matter what I do I always wake up feeling drained/tired/and completely depressed with no motivation. I will wake up and then it takes hours just to decide to officially “wake-up” and get out of bed

I try to go to sleep early but that usually ends with me waking up at 3am and then going back to sleep and waking up feeling shitty.

I drink coffee but not everyday and I dont think that is the issue. I go to bed motivated and ready to wake up and take on the next day, then morning comes and its like someone sucked the life out of me and I honestly just have no will or motivation to leave my bed.

Also if anyone asks, because I feel it could be related. I quit porn completely and only masturbate as needed, this greatly improved my mental health.

Anyone have any suggestions? I am going to start using an LED Light alarm clock so hopefully that helps, I am just so sick of starting my days feeling depressed and anxious. Like I some mornings it really feels like there is just no point to life at all and I am apathetic to the idea of dying (which isnt my normal feelings)

The Exorcism Rite version 2.0

Attention and Focus (Morphogenic Field, Energetically Programmed)

Dopamine Redux

Ego Dissolution

Subconscious Limits (Removal) Ver 2.0 (Energy Programmed)

Million Dollar Empire Mindset

Abundance Mindset

Stop Procrastinating Energy Frequency- Supercharge your Willpower!

Attract Wealth, Prosperity and Abundance (Energetically Programmed Audio)

3 Likes

Hello! I would suggest vitamin C (field), and magnesium. Plus using the adrenal healing fields, the all purpose anxiety removal field and the emotional release one on Dreamseeds.

Good luck on your results!

4 Likes

Printing emphatic shielding mandala and wearing it while you sleep and through the day might help you too. :)

8 Likes

Those sound like great audios, I know emotional release is really nice and the aura clearing one. Will have to try out the Vitamin C and magnesium field. Do you think the sungazer audio would be good for Vitamin C?

I’m willing to try anything lol. Will be my first mandala so I will have to do a little research first. Is it on Patreon? I remember seeing something like that on there.

2 Likes

There is no magnesium audio, only vitamin C. When I’d suggested magnesium I was referring to a supplement - preferably a good absorbable one. The sun gazer audio would not give you vitamin C, but it would be a great addition here. Because it will give you the benefits of the sun - in mood also, and in an energetic approach.

The vitamin D audio will be useful too, so you might want to hear it frequently.

2 Likes
1 Like

could be misaligned chakras, try energy blockage removal and or align chakra subliminal by hypnodaddy.
Could be a good booster as well :smiley:

3 Likes

Also, Shielding v2.0 on thesapienshop will be a huge help to you.

2 Likes

oh okay, thanks for the clarification.

1 Like

I have been working on balancing my chakras, I feel my root chakra is more balanced than it has been before but I still ways to go. Should I work my way up like root then next up? or should I just do all at a once?

:+1:

You could, Balance them all also shielding is really good too, Their is alot of programming in videos and tv programs and movies, just try your best to be within nature but covid and stuff. ALso chakra thing: Maybe its your heart chakra with those negative mood switches, Try working on that.

1 Like

Root chakra will be extremely balanced on Nofap as well.

Yea I agree, lots of bad programming out there in the media. I have found that after balancing my root chakra more I can feel that I am a lot better at communication and I think this shows my throat chakra healing.

I think you are right on working on heart chakra, I definitely have some unhealed wounds (Time ve damned) that may be a part of the problem.

100%, I dont do Nofap but I have learned to transmute my lower energy and avoid porn like the plague. Porn is so f****** terrible for the mind, body, and spirit. I think this balanced out my sacral chakra as well because, purging all the programming of porn and subconscious beliefs of sexual objectification.

1 Like

Yeah Balancing of chakras will help alot with making you realize what to watch and what not to watch.

1 Like

Try getting chakra growth dogtag

You need some dopamine receptor repair and depression relief field. Also add the neuro album.

Hello @NobleLight,

This is typically related to waste buildup in the glymphatic system during sleep and promoting drainage after awakening will often help.

These fields can promote glymphatic waste clearance:

You might also try Longevity (ISRIB and RBM3), Brain Regeneration, Plasma Charged Mitochondria and BDNF a few times after waking.

(only 1 or 2 listens for the BDNF field, up to 2 or 3 for the other three fields and Brain Regeneration can be repeated more often)

Also, one can try adding this to a stack with the Plasma Light field following the guidelines and suggestions below.

Here is a larger collection of key posts about the Plasma fields which is kept updated with newer posts:

9 Likes

Masturbate as needed? Why do you ever need to? Do you transmute the energy? Through mantra recitation and pranayama? I recommend the alternate nostril breathing pranayama. Look it up. Listening to classic music will even transmute it.

1 Like

Thank you for that Uial, lots of really great info.

I am going to be updating my daily stack and focus on mental health, brain healing, and vibration cleansing. I also am looking for an audio that can help clear specific emotional traumas. Hopefully working on healing my heart chakra will help with this.

I think I was on a good path then I stumbled and fell into some old habits and that could be factor in why I feel the way I do. I find myself taking 3 steps forward and 2 steps back, so progress is being made but I can still improve in many ways.

1 Like

Depression and lack of motivation can be treated as having the same root cause and hence a common solution, or can be addressed as two different pieces. The key thing would be to identify the issue that is probably causing this state.

  • Is it mainly Insomnia, lack of sleep, as that can cause all these issues?
  • Are these issues including insomnia due to chronic stress?
  • Could this be due to physical issues such as adrenal fatigue, lack of certain nutrients, or inflammation due to issues such as gut health, etc.
  • Entity related issues can be a possibility, but as Sammy, the Wise Man wrote - very few people have real entity afflictions, a lot of them are just perceived notions as it is always easy to place responsibility on the unseen which is a common human tendency. I think the Spell/Curse removal audio has a lot of relevance to more people as negative intentions etc., act as curses and we all come across that issue.

The one tag that does not get the love it deserves is the Happiness one (not sure if this one is on the new Sapien Shop) - but this seems to make life seem overall easy and cozy and help keep depression, procrastination at bay.

Intuitively, I think you should try adding the two “golden” audios that everyone is experiencing physical, emotional, and spiritual benefits from - The Plasma Light and Cosmo Volt.

Hope you feel real better real soon :hugs:

17 Likes