I listened to it once, right before starting the audio i did a round of the Star Exercise, with the intention that the life force energy will work with the plasma field.
A few minutes into the audio, i felt a huge flow of energy going through both my legs. It went to the base of my spine, but not higher [could be a blockage in that area]. I then felt energy flowing through my brain area and I felt so peaceful. Near the end I started feeling it in my wrists, it was stronger than in the other areas, not painful but slightly uncomfortable. I don’t know how to explain, but anyone have a strong spasm and right after it that muscle feels overworked? That was how it felt.