Here are a few posts by @_OM describing the Plasma Light field and suggested listening guidelines.
everyday is ok or should I listen to it every other day or every three days?
You can play everyday… even more than once a day…
but starting off… go easy…
Not everything needs to be spammed all day (or used to get “high”)You will get blissful and peaceful with this audio.
Again ‘grounding’ actually should enhance the benefits and prolong the effects.As always, it’s up to each individual person.
But if it acts like the actual device (it does) then it’s safe to assume one would follow those general guidelines for the field as well.
Is it possible for this field to cause a deep healing crisis? A herx reaction if you will.
Yes… why I said go slow.
I didn’t want anyone freaking out over a strong detox.
Which will naturally happen in every healing…just a matter of how much and how severe and if one’s body can handle it.So you know it’s working… but you may need to do the basics for these types of detox…more water, sleep, food (or not) depending on how it reacts… and grounding off as much as you need to.
Feeling the same bro , I dont know how people can loop this for hours , I literally can only take 4 minutes lol . After that I feel so ramped up , and ungrounded plus I literally get a physical detox , I’ll list some things that I did today to counteract that :
Quite possibly. I’m hearing that limiting to 1-2 times only is a good reorientation here
So in cases like yours and @Alexander
I’d recommend
3-5 mins Plasma,
3-5 mins Grounding
3-5 mins Plasma,
3-5 mins Grounding
etc. Repeat/end according to one’s feelings.
Plasma at the beginning or end of the stack?
Near the beginning…
So IMO most people’s stack would sort of look like this.
Ego Diss
SLR
Torsion(optional for some)
Plasma
[rest of stack here]
Grounding@everyone As always, this isn’t set in stone… you want to do it different, then please do.
Here is a collection of key posts related to the Plasma field:
https://forum.enlightenedstates.com/t/an-indexed-collection-of-posts-by-om/10012/4