You can play everyday… even more than once a day…
but starting off… go easy…
Not everything needs to be spammed all day (or used to get “high”)
You will get blissful and peaceful with this audio.
Again ‘grounding’ actually should enhance the benefits and prolong the effects.
As always, it’s up to each individual person.
But if it acts like the actual device (it does) then it’s safe to assume one would follow those general guidelines for the field as well.