Always waking up feeling terrible and depressed

Root chakra will be extremely balanced on Nofap as well.

Yea I agree, lots of bad programming out there in the media. I have found that after balancing my root chakra more I can feel that I am a lot better at communication and I think this shows my throat chakra healing.

I think you are right on working on heart chakra, I definitely have some unhealed wounds (Time ve damned) that may be a part of the problem.

100%, I dont do Nofap but I have learned to transmute my lower energy and avoid porn like the plague. Porn is so f****** terrible for the mind, body, and spirit. I think this balanced out my sacral chakra as well because, purging all the programming of porn and subconscious beliefs of sexual objectification.

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Yeah Balancing of chakras will help alot with making you realize what to watch and what not to watch.

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Try getting chakra growth dogtag

You need some dopamine receptor repair and depression relief field. Also add the neuro album.

Hello @NobleLight,

This is typically related to waste buildup in the glymphatic system during sleep and promoting drainage after awakening will often help.

These fields can promote glymphatic waste clearance:

You might also try Longevity (ISRIB and RBM3), Brain Regeneration, Plasma Charged Mitochondria and BDNF a few times after waking.

(only 1 or 2 listens for the BDNF field, up to 2 or 3 for the other three fields and Brain Regeneration can be repeated more often)

Also, one can try adding this to a stack with the Plasma Light field following the guidelines and suggestions below.

Here is a larger collection of key posts about the Plasma fields which is kept updated with newer posts:

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Masturbate as needed? Why do you ever need to? Do you transmute the energy? Through mantra recitation and pranayama? I recommend the alternate nostril breathing pranayama. Look it up. Listening to classic music will even transmute it.

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Thank you for that Uial, lots of really great info.

I am going to be updating my daily stack and focus on mental health, brain healing, and vibration cleansing. I also am looking for an audio that can help clear specific emotional traumas. Hopefully working on healing my heart chakra will help with this.

I think I was on a good path then I stumbled and fell into some old habits and that could be factor in why I feel the way I do. I find myself taking 3 steps forward and 2 steps back, so progress is being made but I can still improve in many ways.

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Depression and lack of motivation can be treated as having the same root cause and hence a common solution, or can be addressed as two different pieces. The key thing would be to identify the issue that is probably causing this state.

  • Is it mainly Insomnia, lack of sleep, as that can cause all these issues?
  • Are these issues including insomnia due to chronic stress?
  • Could this be due to physical issues such as adrenal fatigue, lack of certain nutrients, or inflammation due to issues such as gut health, etc.
  • Entity related issues can be a possibility, but as Sammy, the Wise Man wrote - very few people have real entity afflictions, a lot of them are just perceived notions as it is always easy to place responsibility on the unseen which is a common human tendency. I think the Spell/Curse removal audio has a lot of relevance to more people as negative intentions etc., act as curses and we all come across that issue.

The one tag that does not get the love it deserves is the Happiness one (not sure if this one is on the new Sapien Shop) - but this seems to make life seem overall easy and cozy and help keep depression, procrastination at bay.

Intuitively, I think you should try adding the two “golden” audios that everyone is experiencing physical, emotional, and spiritual benefits from - The Plasma Light and Cosmo Volt.

Hope you feel real better real soon :hugs:

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No worries, glad to be of help.

Forgot to add, on a more emotionally and energetically focussed level, one can try Emotional Release and The Bushman Medicine (which addresses and pushes out non-beneficial patterns on all levels, emotionally, physically, energetically, etc. and is probably underutilised in general) in such states.

(in addition to @Maoshan_Wanderer’s wonderful suggestions)

Try the fields and see which field combinations work best for you in your stacks.

Best of wishes to you and I hope things improve soon! :slight_smile:

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Hi Sir @NobleLight
Would you mind talking about your progress?

If you transmute your energy it’s never needed. Do pranayama, mantra recitation, deep breathing, meditation, prayer. All of this turns semen into energy which rises up the two energetic channels around the spine to the pineal gland and the heart. Maybe you have an entity issue. Def use those type audios and the soul restoration audios. Jing chi and shen audios as well. Life savers.

Etheric cord cutter
De-inhabiter
Clear all negative energy and entity removal

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I just read somewhere Throat chakra is responsible for emotional issues try to balance it share your result

I had a friend with almost exactly your “morning” issues, though they may have been more long-standing with him. Looping The All Purpose Anxiety Removal album allowed enabled him to get up in the morning and face the day with some optimism. He also started taking an afternoon nap, and became even more productive at work.

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Why does masturbation always seep its way into every thread :woman_facepalming:

Eat healthy, good nutritious food, play some mental health album audios, don’t over-do on fields and drink some nice coffee in the morning. You’ll be fine.

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Too much of Shen can make you feel zoomed out.
So 4 or more would be too much and if you also listen to Plasma light before (its like a booster) you are enhancing Shen further, and Torsion is another booster and it actually takes you out up there too plus 3 times even more.

This is a recipe for a hell of a trip haha

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loops shen for 3 hours

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Don’t give them any ideas.:joy:

But yes good warning. Grounding grounding grounding.

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Can highly recommend Shamanic Medicine blend from personal experience:

Also play Light of Savitur - it seems to help inner and outer circumstances.

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Ah oops it worked well for me. Everyone’s issues are going to be different :sweat_smile:

I’ll remove it.

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