Any suggestions for a stack for brain fog? I say brain fog as a general term but it could also be something else.
I seem to be losing my train of thought easily. When talking with someone I tend to pause a lot and say ummm to get my words back which I find is highly annoying. Having trouble at times with pronouncing words. So it kind of feels like I’m slurring my words. Also I find it hard to recall the most simplest things sometimes. When writing, typing I’m making a lot of typos and errors. Sometimes a sentence will look ok while I’m writing/typing. But then I go back over it and I have no clue how I thought it made sense lol. Find it hard sometimes to pay attention when trying to learn new things.
I generally just don’t feel as sharp anymore.
Any suggestions on a good brain stack that could help? Also please list the order they should be listened to since I’ve heard the order for brain stacks are far more important then most other stacks.