Hi! If anyone has audio recommendations for me it would be greatly appreciated. My main issue as of now if that I feel I can’t articulate my thoughts into words. I love learning and have been trying to read more. However even if I understand something I read, when I go to tell someone what I’ve learned I can’t seem to articulate it into words. It leaves me feeling stupid and makes me feel like I don’t truly know things. Also when I’m having conversations with people, I have a hard time keeping the Convo going and say “like” a lot, which is my pet peeve. It’s as if my mind goes blank. I have dealt with social anxiety most my life… so maybe it’s because I haven’t practised talking to people in person enough? I am fine with writing. But speaking is a challenge. I also have a hard time retaining information I read/hear. I don’t know if this is a memory problem, concentration problem, brain fog, etc… I am also always in my head overthinking. It’s like my mind if full of chatter and then when I go to speak to people I can’t articulate hah.
Im thinking for a stack I could do:
Ego dissolution
Subconscious limiting beliefs
Superhuman genius
Permanent brain enhancement
Amygdala
Self confidence
Any other recommendations? Or recommendations in general for my situation. Have any of you had this problem and overcome it and now feel intelligent?
Thanks so much!