… a doctor… What did they have to say about your swelling?
I thought the swelling was relating to playing the stack with Brain Regeneration as it happened when I woke up, I at first wasn’t too concerned as figured I could play anti-inflammation fields or ask a question here and figure it out. When I had the hallucination and was with the ER doctor, he was quite dismissive. I’d been already thinking in the waiting room I had no way to explain this inflammation given I thought it was the fields, and I will admit I was exhausted, confused, frightened and discombobulated, so it never occurred to me to just say it appeared from nowhere when I woke up.
While looking at threads to find roughly how long a break from fields would be good, I found this comment which explains how I was feeling about the inflammation thing as regards being around doctors 
However, in great news, today I woke up with further forehead inflammation, I saw my regular doctor, and in a more normal frame of mind told him it had appeared from nowhere, it turns out after all of my madness above, it is just sinusitis!! I get sinusitis quite regularly and it usually presents very differently, I didn’t actually feel unwell with it other than slight nausea upon waking which I often get with migraine too 
But since taking my first antibiotic I can certainly feel it 
A new one for me!! He thinks hallucination was caused by my migraine medication interacting with ear drops I was on. I had suggested same to ambulance driver after I calmed down, but she dismissed it and went down the “get outside more” route. I had an allergic reaction to the ear drops today, which also prompted my visit to the doctor along with the further inflammation. My doctor thankfully knows me very well. Sorry to have taken your time with this.
the search engine on this forum is excellent
Indeed it is! There is a mention here of “Fields can create a healthy inflammatory response (which is necessary and part of the healing process)”. However, unsure if I’m misunderstanding, and also it didn’t turn out to be true in my case, I’m glad I didn’t re-find the post and go spamming anti-inflam fields
put down the fields and step away from the fields
I feel like my toys are being taken away :) Nah but honestly, I appreciate your advice for sure, and will certainly stick to a longer break this time.
Our energy systems are designed to be self-healing.
This is nice to know, thank you.
… even if those more chemicals are intended for healing.
Thanks for explaining all of this in a way that makes sense, this resonates a lot, having been on a lot of medication over the years, and gone through some interesting withdrawal periods.
Eh, don’t beat yourself up.
Aww, but that’s my jam!! :D
(I’m certainly not.)
Thank you for all of your kindness :)
… the learning comes in the “error” portion of that equation. You’re just learning; that’s all. You’ve got this.
I think I’m going to copy this whole paragraph, print it out and stick it somewhere in my work-from-home set up for when my imposter syndrome kicks in :) Thank you for being you! I’ve read so many of your answers in here, you are so so so helpful all the time! Thanks for taking the time to read my phenomenally long post and to answer everything in detail 