It takes an event to happen just twice for the mind to label it as a recurrent thing.
So on the next time around your subconscious has that order to send out for it to happen again… so it does.
And it keeps reassuring year after year
In fact the mind/subconscious is so strong that without you even knowing it can be gathering all the mini stress triggers prospects on the months prior to “that time” to deliver right on the dates, as a pre established sure thing that will happen.
You can even feel less stress during the months before, because “theres a time for full stress” but no… it doesnt happen any other time so im cool until…
Thats how powerful the subconscious is.
I advice you to loop SLR
And x 2 PTSD (first couple of weeks, then twice every couple of days or 3) dont over do it
Anxiety and stress relief
OCD
And when the time arrives listen to
Deep Brain Magnetic Stimulation: Testimonials
A couple of times
And only once the
The Outlook Retrainer: Testimonials
If you are listening to PTSD
If not or you have stopped with Ptsd you can play it x 2 daily.
You can also get
Visual Introspection (The Micro Dose): New Release
But based on the few posts ive seen from you lately…
You really have to pay attention to the anxiety, stress, past traumas and mental blockages you have.
For a while. Focus on healing and releasing that.
It is completely important to have a good mental state and being able to manage emotions specially sudden mood changes affected by real or fabricated scenarios because these times triggers are every where all the time.
Start living.
Be gentle with yourself.
fight agaisnt this strongly from now.
Change the script about “these months” for good.