Hi @_OM would it be safe for a female to listen to these audios?
I was thinking of listening to the following:
Norepinephrine x 2
Caradine x 2
YK11 x2
Stenabolic x 2
Enhance Fat Metabolism x 3
and then a couple of the SM workout audios.
I am hoping to lose around 10kg of fat and cellulite. Thanks to menopause this has not been an easy task. Summer has started and we already are having temperatures in the mid 40’s, the only way to cool down is to have a dip in the pool. Hoping to loose some weight 2 weeks ago I started swimming lengths in our school pool after work. The last time I swam lengths my children were at primary school!!! I find I swim one lap and then have to hang on to the edge for a couple of seconds to catch my breath before swimming the return lap. 
One day at a time right, soon I will be swimming like a fish!!!