Nice goals, we have/had similar ones.
It will take time for sure to see remarkable gains. Also depends on if you have boosters like brain key or snapping synapses, etc.
It will also depend on how much you’re using them as you know. I played this field like 8-12 hours every day when I used it. I only played the field maybe 120 or so hours, but I have a friend aka Sims who played it more than me. Sims reported a much better memory and working memory.
I think if you can do more, then more is better if you want faster gains. As long as you cut that axon overgrowth you should be fine.
I’m glad that you are dedicated long term as well. Most people want results after 3 weeks of looping, but these are indeed negentropic in nature and require some time and effort. If you report back in 1-2 months, you should notice great gains, especially with boosters.