Hi so I started working at a restaurant and have realized within a few hours of working my back goes really bad like it truly gives me insane pain especially the upper left side. I have fixed my posture a few weeks ago. It’s to the point where if I breathe in my back really hurts please suggest me a few fields that can helpb
2 Likes
Spinal tapper.
11 Likes
For the pain:
*Reiki Message
*Muscle Message (Spa Days)
*Muscle Recovery Version2
Also to strengthen the muscles that support the back:
*Core Strengthener
*Automated Gluteal Workout
As Om wrote *The Spinal Tapper
9 Likes
Observe and take note of the repetitive motion causing it. More likely it’s muscles you don’t normally use so after awhile they will get stronger. Stretch more often. Might also want to check the shoes you wear.
Not sure but some companies -might- provide custom insole shoes.
If you have then acu automation is great.
2 Likes
Could also try the newer negentropic Muscle Recovery Ver 2.0 (from The Plasma Brothers album) for the pain and potentially encouraging the building of weaker structural support areas.
It can be a versatile field like the previous After Workout Recovery field but now has negentropy added.
Believe @_OM never did that write up on it. 
Muscles Hungry For Fat may also help with this prior to working, priming the muscles and potentially contributing to less strain, as well as contributing to the strengthening of muscles and support structures.
3 Likes