I thought it was always enough for me, I never felt thirsty or anything but who knows because of this my body requires more water. When I worked out I drank a lot too and I think that was more than 2 liters, and my skin felt and looked great then. I just came to realize that tbh lol.
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It was never dehydrated like this but let’s see what happens !
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I never had any problem while wearing it. 24hr full month. My water intake still the same
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take the energy course to expand your meridians & energy pathways to be able to handle more energy
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What to you mean with wearing it? 
I carrying the field all the time. In my pocket
Also I have so many sigils that I made. And using it 24hr
Some of them are protection sigil.
Interesting, does this also make it easier for a field to work? For example a field working faster because my energy level is higher?
Like playing the field on your phone in your pocket?
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Yes. But I also have sigil rings
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Nice 
I haven’t used one ever, but they really are interesting. How do you charge them with an audio?
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No not an audio the sigil depends on what type. You can find lot of them in sapien patron. There are fame sigil. Or confidence one. Lot of stuff that I still not yet discover it yet but you should check it up there.
Once you can access the sigil. All you have to do is to print the sigil and put any kind of your desired items that you want to imbue and then wait depending on which sigils. Some take up to 1-3 hours. Once you done. You can just wear the item.
I would suggest to imbue it in a ring. So you can get the benefits wearing the ring all the time.
The sigil also grow over time.
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Thanks for explaining that for me 
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Yes, it does
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So a little update.
Over the last week, my tiredness seems to have been gone now.
But I still wake up dehydrated every day. I went from my normal 8 glasses of water a day, to drinking 10 glasses last week, then without any changes, I started drinking 14 glasses a day this week, but still am dehydrated.
Tried something with electrolytes in it?
Even just a little bit of baking soda might help with your salt/nitrogen balance.
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No I haven’t, how do I consume this baking soda? Not familiar with it.
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Well some type of Gatorade or Electrolyte drink for babies would be best, but otherwise just a 1/8th - 1/4th tsp of baking soda dissolved in a cup of water.
Sip slowly.
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I see it’s in bananas too. Think I can start eating these aswell again then.
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But I do eat potatos and chicken every day, which also include electrolytes as I see. Or could it be that I need to consume more daily now as I am listening to those fields?
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possibly.
The fields can definitely require more raw nutrient intake for reconstructing the new pathways, dna, cells, etc.
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