Can you list below all audios that will be effective during a “Dry” Fast not a water fast!
for example speeding up the heal or autophagy or making this fast the ultimate fast of all time.
Thank You
There aren’t specific audios to target fasting, I believe.
- Weight Loss Combo (ft. Fat Burning Genetic Advantage)
- ElektroSmog album
- Sirt 3 and 6 audio
- Superhuman Audio
- enhanced fat metabolism
- Super Metabolism boost
- Antioxidant formula
- Stem Cells and Scar Tissue Removal.
-Photosynthesis. - Hunger inhibitor (optional)
Most likely with these you won’t feel much hunger, you should have plenty of energy and your body should replenish itself and accelerate the healing process.
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In addition to @RisingKundaFest’s excellent suggestions, Photosynthesis is helpful for fasting and decreases hunger. It allows your system to use less food and oxygen, and use light as a source of energy.
From the old Teespring description:
This basically causes you to absorb light and use it as a direct energy source for normal functions.
Its even possible to find you use a lot less oxygen and food. You even feel strongly energized, all natural capabilities also seem to grow.
This can be a bit intense for some.
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AMPK is supposed to be why people fast, listen to the audio and you’ll achieve those benefits. So I’ve read in the comment section of the video.
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whats this audio? AMPK? or Sestrin?
Your comment could change my life <3 i will try the AMPK and Sestrin, plus Myostatin (Patreon) With the full automated workout and Extreme muscle growth audio.
and I will be using Marine Phytoplankton subtle energy because it is the best super food ever
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Ampk he also speaks on Sestrin (more for muscle-related benefits)
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I fast 23 hours and have one meal most days. The two audios that I love are:
- Pranic Swirl - gives me a big boost when I feel a little low on energy
- For the Skeptic - this gives a major caffeine boost, I avoid this after 2 pm
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Hey @Maoshan_Wanderer, sorry to barge in like this. But have you got anything special in mind considering you interact with Devi and it’s Navratri?
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Well, I do a semi-fast for 9 days drinking twice a day some lemon juice with a little cane sugar, and recite and meditate on 8 aspects of the Goddess. I try to take some time off from work to kind of observe silence, this year I could not, but thats ok, she gets it 
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So great you meditate, I wonder what you’ll do if you get initiated into Kriya yoga!
Read Autobiography Of A Yogi by Parmahansa Yoganada, I don’t have words to describe it but would recommend to all who are spiritually inclined
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