Good luck brother, keep us updated!
@gpo What kind of results did you notice? Were you working out in addition to the audios?
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Increased muscle size, increased definition, feeling fatigued after listening to all the audios, more rest required, more explosive movements in my sport, better fitness and stamina.
Mentally stronger.
Once or twice a week I would have a league match and train. There was no gym work at the time.
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If one had the time to listen to the Super-Fitness Stack, and the time as well to listen to some of the After-Workout Stack, some nice results would probably show after 3-4 weeks.
I don’t think one would look even close to an Amateur Bodybuilder, but there would be a difference in body shape, muscle size, muscle definition and mental strength.
There would be more rest required for the muscles to grow.
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Possible to look like a bodybuilder after 6 months - 1 year?
I don’t know, I believe you will see a big difference in your physique.
I forgot to mention, the Myostatin audio was released yesterday on The Sapien Trust.
It could be a game-changer. If you search for pictures of animals or humans with mutations of the Myostatin gene, you will see what I’m talking about.
I think with the Myostatin audio, if it works well, combined with the other audios you will see some huge results after 1 year. That’s my opinion.
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The Extreme Muscle Growth audio already has Myostatin Inhibition. How is the new audio different?
Myostatin audio from The Sapien Trust - description:
Myostatin (also known as growth differentiation factor 8, abbreviated GDF-8) is a myokine, a protein produced and released by myocytes that acts on muscle cells’ autocrine function to inhibit myogenesis: muscle cell growth and differentiation. In humans it is encoded by the MSTN gene.
What does is change the cell expression for two changes
It is located on Chromosome 2 and these changes are made, cell function, not genetic.
rs35781413(A;A)
rs1805086(G;G)
For hypertrophic functions
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Did he provide listening guidelines too?
No listening guidelines provided yet by Dreamweaver.
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Is upper body workout also for abs or i have to put core strengthening in my playlist?
Automated Upper Body Workout does not include abs.
Core Strengthening and Stomach Shrinking and Toning will work for your abs.
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thank you very much my friend
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I’m assuming Upper Body works for your pecs?
Yes, it should work for your chest muscles.
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Any recommendations track wise for the love handle area? Thank you.
If the fields are comparative to actual workouts, I wonder if a “rest” day is required, or if the Muscle Recovery field would suffice.
This is individual and depends on how quickly your body recovers from the Automated Workouts. After Workout Muscle Recovery should speed up recovery.
Also this After-Workout Stack should help with recovery.
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I’m just going to keep running my stack daily, haven’t noticed any problems, I don’t want to interrupt the flow lol
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Hello, I am a regular gym goer and do gym 4-5 times /week . So which muscle building stack i should use for best results ???
I am just using test booster 2 Times/ daily for now.
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Hi @ravv2016!
I have moved your post to this Topic.
Please read from the start of this Topic for some ideas and advice on a muscle building stack.
There is another Topic with some advice here.
A hypothetical muscle building stack is here.
An After-Workout stack to help your muscle recovery is here.
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