Has anyone seen visible results from Upper Body Workout, e.t.c?

The guy down there keeps stealing the energy before it rises to my upper body so I’m not noticing as fast of results. Though i can totally tell he’s benefiting from the field! Especially when he flexes at inappropriate times. That sneaky guy… lol :rofl:

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Haha, if it’s of interest to you, Transmutation and Microcosmic can help with that. It circulates the energy throughout your body and transmutes it.

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Awesome will try it thanks

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Lmbo​:joy::joy::joy: yea that’s tough huh when that happens :wink::smirk::joy::joy::joy::stuck_out_tongue_closed_eyes:

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Should DHT and Testosterone be used before or after working out?

I know that you were not addressing me about the wheelchair issue. I will add though that, I am also in a wheelchair. I have not been able to get physical therapy, appointment for rehabilitation. I can walk but not well. Any help would be greatly appreciate it! Thank you very much and have a great day.

Okay, heres what you do ;

First, take everything that any doctor told you, then shove it up their ass.

Second, depending on the temporary “issue”, scroll trough Sapien’s fields and see which can help. (I suck at biology, other members here should be able to give you a list).

Third, the intercession audios.

If none works out, we doing the higher self treatment. Pm me, but only after you tried everything here. And give it time.

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Thank you very much

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Hello. Idk what is the specific reason why you cant walk good, but heres a list which should help. Use these workout videos as real workout. Use one day, another day different. Smth like that.
https://youtu.be/Eui4UCCk1MQ
https://youtu.be/o-gF71iZrP0
https://youtu.be/OHCbz8qa1Eg
https://youtu.be/Fhv7wDKk3UA

These are also very important, depending on the reason.
https://youtu.be/dU_C0nDiAno
https://www.patreon.com/posts/bdnf-brain-35846857
Brain-derived neurotrophic factor, also known as BDNF, is a protein that, in humans, is encoded by the BDNF gene. BDNF is a member of the neurotrophin family of growth factors, which are related to the canonical nerve growth factor. Neurotrophic factors are found in the brain and the periphery.

BDNF acts on certain neurons of the central nervous system and the peripheral nervous system, helping to support survival of existing neurons, and encouraging growth and differentiation of new neurons and synapses. In the brain, it is active in the hippocampus, cortex, and basal forebrain—areas vital to learning, memory, and higher thinking. BDNF is also expressed in the retina, kidney, saliva, prostate, motor neurons and skeletal muscle.

So this may accelerate healing from damage in all of these areas, and compound the effects of the other brain related videos.

Use once or twice a day.

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Thank you very much for your help. I greatly appreciate it. I will scan the documents which could give you a better idea of what’s wrong with me. They’re my actual papers from my primary care provider.

Well, ofc, dont post here private things :innocent:

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I understand. :+1:

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https://www.patreon.com/posts/kcc2-activation-39737839
Which means it helps to try to restore feeling/movement to damaged nerve areas.

I hope you can get Patreon. :slight_smile:

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I am a subscriber. :+1:

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Do u have inflammation?

I have to take my medical sheet and take a good look at it. The reason why I cannot remember is because it reads like a laundry list. Is 16 Pages. I’m disabled so. I’ll get back with you on that though thanks for asking.

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Hello. How are u doing?

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About to do the Chest and Back + Ab workouts from P90X while listening to some sapien fields

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Hi there, I have some questions:

After reading through the comments I tried to create a workout plan for me.
I will try to do three times a week a full body workout (Pull ups, Squats, Bench Press, Rows,…) and eat healthy with enough protein.

During the workout, I will play:

  • 3x Automated Upper Body Workout
  • 3x Automated Leg Day
  • 2x Core Strengthening

I will play those 3 audios every single day, so on rest days too.
After playing them, I will listen to After Workout Muscle Recovery twice.

So now my questions:

  1. Is it okay to play these audios during workout or should i play them afterwards?
  2. Is it okay for best results to play them every single day or should I take a rest every other day like I do for real workouts?
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Hi StoAl,

I have the same questions as you, so I hope someone can answer them.

What I would suggest, maybe you swap one day of listening to this stack and listen to the automatic cardio workout?

My question goes also also bit deeper than yours, do we need to workout besides listening to sapien med audios in order to build muscle?

I am not asking purely out of laziness, but if you consider the idea, that you can train for various goals, for example building muscle, building strength, or becoming more flexible. If the muscle part is completely being taken care of by sapien med audios, I can then focus on other areas.

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