Help with social anxiety stack

Audios Stacks
1

Hi everyone, I need some help creating a stack on social anxiety and confidence. Here is my stack at the moment. I would appreciate any suggestions you might have.

  • Ego Dissolution
  • Subconscious Limits Removal
  • Extreme Self Confidence/Self Esteem Boost
  • Become Whole: Self Acceptance/Self Love/Dissolve Insecurities
  • The All Purpose Anxiety Removal
  • Oxytocin + Neuropeptide Y
  • Amygdala Healing
1 Like
2

Welcome to the forum!

Because you’re new to us and in case you haven’t yet found it, Sammy has created a great list (Ultimate List of Morphic Field Stacks) of stacks for common issues like this. The work’s already been done for you! Isn’t that great?

1 Like
3

Welcome!

I’ve been struggling with social anxiety for quite some time as well. Currently i’m using:
Ego Dissolution + Easy Ego Dissolution Meditation for Deconditioning the Mind
Remove unconscious clutter
Inner self support (patreon)
Recently added Alchemical revision of inner self love

I’ve used this stack for a week and noticed a decrease in my social anxiety and anxiety overall by around 20% ~ 25%.

So my recommendation would be to start working on your limiting beliefs using Ego Dissolution meditation first (6-7 days) and then add other fields accordingly.

Good luck! :slight_smile:

4

The three Revision fields belong in the stack. The PONR stacks—your stack has some of those fields would also help. I’d loop confidence overnight—low level and no headphones (of course)

1 Like