There is no time limit, but if you so choose you can set a goal for yourself as a start.
If you’re relatively new or ‘rusty’, start with 5 to 10 mins
If you have a better grasp of experience in meditating, go for 20 to 30 mins and so forth.
Feel free to have it however long you want and synchro-join the stream for best effects and more immersion whenever you can, and don’t worry about missing the schedule. You can go with the flow of things based on how you feel guided to and join anytime later on. Every moment counts in contributing to the collective pool.
There is no ‘absolute, perfect, #1’ way to ‘meditate.’ You can meditate while walking, washing dishes, showering, even eating, standing, and/or casually sitting. You do what you feel is most effective for you to get results. If you’re not sure where to start, here is a guide by Dale Power
The point is to allow yourself to be in a state of “being” to fully integrate the field(s) and even more effectively through visualization and intent.
If you or anyone has trouble focusing on the meditation, you can listen to brain fields such as Attention and Focus which is included here in the Mass Meditation Toolbox with other commonly suggested / related fields to use before and after the stream / session.
So this endeavor grows organically, I’ve invested some of my time this week to write a series of article for our friends and family that may be interested to join us, or to learn more about morphic fields:
Hi boris, you still need someone to translate it into Spanish?, I think I can do it.
By the way, what you do with those welcome posts for meditation is fantastic. Sometimes I’ve wanted to tell some people about mass meditation, but I wouldn’t know how to explain the whole background of the morphic fields.
This is powerful, wow. It feels like im putting out good vibes and maybe receiving positive karma back, or something like that. Pretty much every other field is focused around me as an individual mainly, but this isn’t and seems to have one of the strongest effects on me anyway. Very addicting feeling, I dont want to stop.