I’m sorry I’m still going to suggest it lol
I really see it in my case… what’s going on in your head is related to what you focus on.
For example, check how the media you consume makes you feel. If it makes you feel angry, sad,.etc., you should question why you keep putting choosing to consume that.
I have deleted most of my social media, now the only thing left is to not open YouTube shorts lol
As for fields…
It can be a combination of things.
Probably some trauma healing can be helpful to all of us. Or the ptsd field.
Subconscious limit removal, point of no return stack etc.
Crucible series, the relevant ones or the free version.
Then… I would concentrate on getting myself in the right mindset rather than fighting something.
So, new perspectives, the unbreakable etc.
There are the newer fields like remove unconscious clutter… basically anything which is related to any type of clearing/healing/fresh mindset.
In case you directly experience more sexism in your life, the authority sigil helps in my experience.