I’m going to try it! Thanks!
All my life I have heard people lamenting about how unhealthy vegetarians are. Like, really? Have you reviewed the rates of degenerative diseases among the general population? I guarantee that most of those patients with heart disease, Alzheimer’s, etc., are not vegetarian. And if they are they were eating chips and cookies all day. Lol.
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Thanks, mate! 
Wow, what a beautiful and profound story. Thank you for sharing that.
Perhaps so… 
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Which Chakra audio?
And yes, I certainly hope you all make a post in the Gratitude for Sapien thread I started @This_Boy_Here @Maoshan_Wanderer @uial @Septimus
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The entire set… 1 to 7…
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Thanks, I honestly didn’t know you’d made this…sorry…
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Cool to see some fellow vegan/vegetarians on here 
I did it for seven years and just this past year started to incorporate fish every once in awhile for omegas and to satisfy cravings lol… I gave up dairy and meat no issues, but I love sushi and fish lol. Patagonia Provisions has some really nice farm raised mussels and mackerel… they’re a bit spendy, but really good high quality. I try to limit other fish sources due to how polluted the ocean is 
If you guys ever want to talk more about nutrition and supplements lemme know. I used to be big into adaptogens too (Ashwagandha, Rhodiola, ect)
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Me too, lol, I am a supplements junkie too haha… Love Ashwagandha, Rhodiola, Ginseng, Reishi, Shilajit and lately, Nigella Sativa. I try to cycle them whenever I can.
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I just use Harataki, and zinc, and ginseng right now…
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I take some Zinc too, but not at night. My sleep is always free of dreams but I get super weird dreams if I take Zinc at nights! I am already a light sleeper and it seems to keep my mind busy and restless…
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Yeah, I’m a light sleeper too…I started to use sapien’s melatonin one and the 7 hour one…boy oh boy! Sweet dreams for real…lol
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I used to use vagus stimulation and cbd…but those work better…
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Sativa? Like weed? Damn. I wish weed were legal in Texas…
This guy makes awesome quality tinctures. Highly recommend - https://www.tonictinctures.com/
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Which ones do you use?
Shilajit is the best. I have to be careful with my dosage though… if I take too much I’m cracked out of my mind lol… kinda like listening to too many audios.
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I use his Chaga, Cordyceps, Pedro’s (Gynostemma), and Ashwagandha. I’ve been wanting to try his Ginseng, I’ve heard good things.
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You can tell his stuff is top notch…
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Yeah, it’s really well made. Although, with Dreams new Ancient Arts album I can probably achieve a lot of the same effects for free lol. I still enjoy taking physical supplements though
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Lol…to be completely honest, that’s why I’d quit taking omega 3’s, vitamin D, Co q-10 and all that…
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