Last Update. Summary. Concluding remarks.
Issue being resolved!
So based on my experience here, I want to start off with what to possibly do if there are undesirable/adverse physical changes from a field/sub, with a noticeably strong mental/emotional response. [for anyone reading here with that query in mind]
Energy Body/Aura Cleaner, “flush” (for subs), mandala - Helps to remove the energy field, and (subconscious) mind work. This will stop any furthering of change from those sources. Thank you Happyyear123 and Pinnacle for this input.
Ego Dissolution - Helped me with my initial fears and worries. Though I want to acknowledge that those emotions were a good response at the time…to really feel them and understand why. Also helped with being less egotistical (of course!) and in my head. Thank you again Owl.
Grounding - I did this outside, barefoot next to large tree. Dream Seeds has a video for automating it too. Grounding is just good in general as a practice. Thank you Sniping Tour for the reminder here.
Breathing deeply and fully - The last few days were really difficult with my heart and circulation. Yesterday I could start to feet strain on my kidneys as well. Resting my hands on the areas of distress, breathing fully/deeply really helped. I alternated between fast and slow, being intuitive with it. My heart was able to slow down and be more at ease. Thank you for the reminder, point of attention, Ananda.
Instructions for Pranayama and the ‘belly breathing trainer’ later on also really helped overall. Good daily practices.
Prayer, intentionally asking for help, guidance, intercession - I can’t really fathom this. I just have a lot gratitude, love, and awe for benevolent beings, and kind acts.
And what sealed the deal, The Blueprint of Life - So beautiful. I’m incredibly humbled by this creation, and barely have a glimpse of what’s going on,… or even the process of life experienced that led to it’s creation, and then even how to do so. Thank you Dreamweaver, for this, bringing us here in the forum, and for so much more.
Thank you TF_CAD and otm for your input and directing of attention.
With The Blueprint of Life I feel and notice the physical changes. Even changes that occurred accidentally from a year ago, but especially with the issue that began this thread. I also noticed so much more, and am aware of how little I’m currently able to see. I’ll need to continue listening, and meditating with, for the physical stuff to be more fully resolved. But I can also imagine spending so much time and doing so much with this field.
Bonus, I went through the Soul Restoration Series - Oh my goodness. They didn’t directly help with the issue but helped tremendously with states of being, and so much more.
Ok, that’s it. I learned a lot within this forum. I’m incredibly thankful for you, and the fact that a resolution seem to come so quickly. Also I’m thankful for depths of personal experience, and the actions of conscientious change that took place.
Not necessarily the post of how I wanted to enter this forum, but that’s how it happened. Looking forward to mutual and healthy interactions!