It’s safe to say after nearly 5-6 months of playing this consistently everyday that I am done with this field. It has done a wonderful job of bringing me to homeostasis and the effect is still with me everyday. I moved onto listening to Blueprint of Life, Ego Dissolution and Subconscious Limit Remover.
You might say wait, ego dissolution and limit remover is also included in PONR so why? The thing is both field are separately specialized to produce full effects. Mixing these two help in the PONR really helped into bringing me to a calm and peaceful state but I want to get the full effects of the the separate field. Blueprint of Life is obviously going to be listened to forever, it always brings me into harmony.