This may or may not help you. Like the original poster, I had long Covid and then a few months after that I found Sapien, but I’m sure my energy system took a beating with Covid. I was pretty sick all spring. I too was using too many fields, but not nearly as many as she was. Maybe 8 per day and some of those weren’t physical. However, after a few months I got this really bad nerve sensitivity in my feet which was made worse by anything with “frequency,” though that is a poor way to describe this. I can tell you exactly which Sapien video put me over the “edge.” It was the nerve healing one. I also have vagus nerve damage which goes back years (and this may have also contributed to this issue). So, I stopped Sapien videos but started Hindu mantras and ignored the sensations in my feet. I thought the mantras would make it better. Wrong. Then I had to stop everything. I mean, mantras, subliminals, reiki, binaural beats, even music on tv shows would all bother the nerves in my feet (and sometimes other places if it got really bad). It lasted about 1.5 yrs. (I was also having a horrific, once-in-a-lifetime, outer planet astrological transit which affected “feet” and “health” so it was going to express itself one way or another.) Anyway, during that time I only felt fine if I avoided all of these things, and if I watched a couple of Netflix shows with music in the background, I’d feel it in my feet for a couple of days, and this lingered for a good while even after the astrological transit was over. Meditation also caused flare ups. However, a few months ago I discovered the Seth books, and read them all. One of them (I’m sorry, I can’t remember which) had a meditation activity that I intuitively felt I should try. Basically, once you are in a meditative state, you imagine a universe of self-aware stars and planets. Then imagine them all collapsing into a void. Out of the void, see an explosion of light. According to Seth, this is the “oversoul.” Then see a chord or connection with this “cosmic body.” Then have light/energy from that chord travel to you and explode within you. See a ball of energy/light engulf the room. From that light/energy, direct it anywhere you want it to go (or to some event even). For me, I put it around my feet and then my entire energetic body. It worked beautifully. After a few days I could listen to music, mantras, binaural beats, reiki, morphic energy, etc. Now, I do this everyday. Ideally twice a day. On days that I get busy and don’t meditate, the foot issue can flare up a bit if I’ve been doing some of the activities listed above. Anyway, I’m so glad that I came back to Sapien’s videos because they really are golden, and I hope that this will assist anyone who may have a similar issue.