We should contact Greg Braden for that answer buddy :P
He is founder of the idea
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Soooo…anyone read the articles on how these people are generating this coherence on their own with the biofeedback devices?
… Feeling genuine gratitude 
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I found this video to be very informative. It helped me to understand what the heart coherence entailed. The more I understood the more I appreciated how powerful this audio is!!!
Thank you for creating this amazing audio @El_Capitan_Nemo it’s beautiful 
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Location? (approximately).
I love this pic!
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Chilton hills in England, Wycombe haha
I accidentally got there, I turned my sat nav off and told my friend ‘we going some different forest today’ and ended there!
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Woohoo a Londoner?
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Yes bro born and bred in London UK 
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Eric Thomson’s Heartwave series was once my favorite of his creations.
I also still have notes from his website, roughly the same as OM wrote…
I will probably recommend this field on my resource (forum) as a remedy for those who have “nothing working”… I take this field as another key of our Captain in the knowledge of ourselves, the world around us, and also, in the ideal acceptance and integration of all his wonderful fields…
It is possible to solve the problem in different ways - to work with your energy system, to purify and expand it. But it is possible, I think, to approach it through the connection of the heart-brain…
Yesterday the Field was playing in x4 mode (4 times in a row)
The first time I played it, I felt a very strong pressure on the parietal elevation of the skull. The heart rate was a little higher than usual. then I was “knocked out” for a few minutes (or there was some kind of restart). The rest of the time I lay in prostration, got out of bed with clear consciousness, which was slightly clouded by the crazy heat…
The condition persisted into the evening…
Modest description of the field, but tremendous potential…
Tonight I’ll try it on the nightly playlist.
Thank you Captain.
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Thanks for posting this!
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Came across this great Gregg Braden video as he discusses communicating with the neural networks in the heart and mind via the low 0.1hz frequency. He also shows the technique to harmonize both areas. If you are visual like me, then this might help in understanding how it works.
So much gratitude to Dream for creating this field so this harmonizing and coherence can happen automatically. Thank you, @El_Capitan_Nemo 
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So before or after Blueprint Of life ?
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I don’t have the Pure Magnetic Heart Coherence (PMHC) field. But from the description, I would vote BoL before and then PMRC, because I think it’s safe to say that your blueprint has heart-mind coherence built into it. So, you would be installing the blueprint with the heart-mind coherence “specs” or “instructions” in it and then the 2 fields together would go about establishing the coherence that was specified in the blueprints.
So, that’s how I’d try it first and, as always, modify my listening depending on the personal, individual results I got from my listening.
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Ifeel like the heart chakra , emotional release and PTSD are great additions for this!
Expect somethings to come up.
Today it feels really soothing to me . Before I have also felt sad at times after listening .
But I know I neglected my heart for a long time , as many empaths , in order to shield myself . So this is great for getting out of your shell ,I guess .
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Well, we have the capability to be in coherence, but that doesn’t mean we’re always exercising our ability to be in that state.
Once you’re in a positive heart-brain coherent state, your capacity for energy work is dramatically improved. You can do some amazing things in this state.
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I think we’re saying the same thing, yes?
In case I wasn’t clear:
It’s my experience (which doesn’t have to be anyone else’s) that most creatures (not just us humans) are born into heart-mind coherence. That suggests to me that heart-mind coherence is part of our blueprints. (That’s why I chose the phrase “say to safe,” because I don’t presume to know, for sure, anyone else’s blueprint. My own blueprint keeps me plenty occupied, tyvm )
I also think it’s common that many (almost all?) of us get trained out of that heart-mind coherence into different coherences (like mind-other mind coherences, for example). Thankfully, we have these tools–BoL to remind us of what our blueprint really is (and to reinstall whatever is needed), and PMHC to help us accomplish and practice that aspect of our blueprint.
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" Coherence is the state of being highly ordered, organized, and efficient. In a coherent system, all the individual parts are operating in harmony and virtually no energy is lost. It is a state of least effort and maximum benefit because all the individual components are working together rather than against each other. When the rhythms of the heart become coherent, the heart’s electromagnetic field becomes equally more coherent. This strengthened coherence transmits waves of healing and transformation throughout your entire system, including your brain. "
So negentropy
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This audio kept calling.
Let’s see how life is in the near future.
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