This draws from the work of Dr Gregg Braden and the magnetic field of the heart.
The Earth’s magnetic field rises, falls, and regulates everything from climate to ice caps and sea levels. This magnetic field joins all life on Earth from a blade of grass, to an ant, to a goldfish, to a hamster, to us. When many of us come together and create a common feeling, that experience is called “coherence.” “Coherence” can actually be measured. It is 0.10 Hertz. That is the measurement of the coherence created between the heart and the brain.
When we create this coherence inside our bodies, it triggers about 1,400 biochemical changes. Anti-aging processes begin. DHEA level-the life-giving hormone-surges in our bodies. Our immune systems become really strong. We think more clearly. We become less aggressive. The magnetic fields of the heart are now being documented.
This works directly on building, restoring and enhancing that coherence.
I was just talking somewhere about heart space, not living in a space of fear and this drops today…
Loved meditating to this track - any heart-based meditations (Sufi, Ramana, etc) or Brenda’s Sacred Heart meditation while playing this audio felt phenomenal.