Dear,
you may,
but you don’t have/need to self-explain everytime – for us 
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I don’t have a cursor on my phone
@Drift ?
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Stop laughing can I borrow your cursor
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Im on my phone too 
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Alkul look we’re all on our phones here we can’t participate in the experiment
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Put your thumb on it then, noob. Or just stare for a good minute or so.
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Tap on the arrow on the bottom right across from the message you’re replying to so that the user gets a notification about your message then, noob.
How long does a good minute last?
That stuff feels hot
A minute or so.
It should feel hot, and even vibrate your whole body if you’re energy sensitive enough - was told to share this to help a few people “raise their awareness” a little.
First hand experience works best.
You can meditate on it for a good while to be honest - but it can get pretty intense so I prefer to err on the side of caution.
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Would just keeping the picture open on my screen would be enough to meditate on it, or do I need to be touching the screen somehow?
Oh my god
I have no idea what I’m feeling but I’m feeling it and it’s intense
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What are you, 3? - the thumb is just to make a denser connection to the field - keeping it on the screen is enough, and with enough time you can even close your eyes and hold the field’s signature in your mind’s eye.
It should feel like bliss and purging.
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Oh, and lots of tingles and vibration.
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What if it’s too much
I am shaking, if that counts
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Just be reasonable and when it gets overwhelming pull back, and build your capacity with time.
A good mantra to do after you finish is:
Arut Perum Jyothi. Arut Perum Jyothi. Thani Perum Karunai . Arut Perum Jyothi.
Maybe for 5 minutes or 108 times, mentally or out loud, doesn’t matter.
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Aha
Found the website
