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Itās crazy to think that about 4/5 years ago when I was around 13 I was trying to practice semen retention what a āweirdā kid I was lol
Now I practice semen retention with some āmagical soundsā boosting the practice to levels I couldnāt of imagined back then and now with much much less mental resistanceā¦ I donāt even want to release at this point 
They not like us
Wow you were lucky to discover SR so early, but were you already wasting your semen before that? well at least you stopped in time. I donāt think I even knew what semen was until I was 16 lol
What are you currently using? sounds interesting 
Yes I was but at that age I donāt think semen retention even made a difference tbh but I still tried was actually very hard at that age compared to now (17)
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lol itās just another name for fields I was tryna make it more of a joke. If you want to know which fields if you donāt already have a look at Rockets adventure through life 
to see which i personally use daily
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oh I see, thanks bro. There are a lot of fields 
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If you keep physically fit and a top diet and understand when you need a break etc itās easy to do 
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I think it does make a difference, not so much in energy since a boy still has a lot of energy but it can affect male development, due to the constant loss of testosterone, I remember seeing a case of a guy who said he had He started masturbating when he was 12 and did it every day. That guy was already about 20 years old and still looked like a preteen, with a high-pitched voice, no muscles and not many masculine features.
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I didnāt think of it like that thatās very true
Manly man enters the chat 
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Currently going training after
30mins manly man
15mins hypermasculinity
15mins GOAT scent
3x black Martian
2x essence of life (equilibrium)
Transmutation
Ojas
Tejas
Jindan
3x shielding 3.0
2x quicker and easy muscle cheat
Lol shall be fun 
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Looks solid. But I donāt like Jindan, I donāt know but I feel that it uses up a lot of life force that I have to replenish later.
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Jindan just builds a subtle structure within you that allows for more optimal use of your overall power ā¦ a positive catalyst for energy circulation.
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I swear the teeth are what makes him creepyā¦
Which field are you referring to by āPMā? I donāt seem to remember 
Is it Blueprint of Psychic Mastery?
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I havenāt seen olive oil mentioned in all these studies and all. Hope it is an exception (I suspect it depends on if they heat it during the processā¦but here it is just pressed).