Best field to get over the somatization of anxiety and stress?
there is much help in this thread about anxiety and stress
next time please use the loop to look for similar threads if you can’t find or have specific request then use a new thread and add it under #ask-for-advice category as it can have the attention of members, thanks
Btw @creative90 don’t forget to add the #ask-for-advice tag in your post so that more people can see to help. I added it for you just now
Yes, I had already seen this thread but my somatization problem is not digestive, it is that the muscles of my face and body contract and it is very difficult for me to relax
Sorry, I’ve been here for a few days and I still don’t know how it works, thank you!
i see
but in essence it is a problem of mental stress and anxiety
The Myofascial Release and Anointing (Gumroad)
The Crucible of Stored Trauma (Gumroad)
PONR (THE POINT OF NO RETURN) on Gumroad
could help in relaxing muscles from trauma which can result from repeating anxiety problems
but your main problem remain that you get anxious
so target anxiety with anxiety fields
The All Purpose Anxiety Removal
Okey I’ll do this, thanks a lot for the help!